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66: Feeling Trapped and the Anxiety of New Experiences with Matt St. Clair

You, Me, Empathy

English - March 11, 2019 10:00 - 1 hour - 45.8 MB - ★★★★★ - 182 ratings
Mental Health Health & Fitness Alternative Health anxiety bipolar compassion depression empathy health illness kindness mental ptsd Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 65: Masks, Identity, and Sitting Still with Our Feelings with Cameron Mackail
Next Episode: 67: Making a Record of Our Mental Health Through Art with Holly Chisholm

On Episode 66 of You, Me, Empathy, Matt St. Clair and I explore the wonderland of anxiety that comes with new experiences, comparing ourselves to others, finding the willpower to seek treatment for mental health, and the emotional state of feeling trapped.

Thanks for listening and thanks for empathizing with us!

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