32: How Complaining Impacts Our Mental Health with Cianna Stewart

You, Me, Empathy

English - July 30, 2018 10:00 - 1 hour - 53 MB - ★★★★★ - 182 ratings
Mental Health Health & Fitness Alternative Health anxiety bipolar compassion depression empathy health illness kindness mental ptsd Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 31: The Birds and the Bees with Jessica Broughton, Jason Michael, and Jeanne Hospod

Next Episode: 33: Fitness, Body Image, and Doing What's Right For You with Michelle Dalpont

On Episode 32 of You, Me, Empathy, Cianna Stewart and I explore Complaining and how it impacts our mental health. Plus unhealthy complaints vs. healthy complaints, complaining and the brain, and The No Complaining Project!

Thanks for empathizing with us, and thanks for listening!

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