Episode 47: How Do You Experience Joy?
You Don't Sound Autistic (YDSA)
English - August 08, 2022 18:57 - 1 hour - 135 MBMental Health Health & Fitness Society & Culture Relationships autism adhd add neurodiversity anxiety depression dyslexia fight or flight response asd asperger's Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 46: Autism, Anxiety, and Medication
Next Episode: Episode 48: The Hidden Fees of ADHD and Autism
In this episode we explore the various ways we can experience the range of emotions that define depression; from joy to the absence of joy. Value-based systems that only reward productivity give a false sense of joy which can also lead to depression when being productive or successful in work, relationships, goals and every day life can feel fleeting or underwhelming.