Ep 130 - How Yoga and Travel Helped Mary Tilson Find Sobriety and Purpose

Sober Friends

English - June 20, 2023 11:00 - 54 minutes - 37.8 MB - ★★★★ - 676 ratings
Mental Health Health & Fitness Religion & Spirituality Spirituality sober dry january sobriety sober curious alcohol free alcoholics anonymous recovery 12 steps addiction Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E129: No One to Share a Drink With: The Hidden Risks of Drinking Alone

Next Episode: E131: Self-Care In Recovery: How to Take Care of Your Mind, Body, and Soul

In this episode, we have a special guest, Mary Tilson, a yoga teacher, retreat leader, and the host of the Sun and Moon Sober Living Podcast. Mary shares her inspiring story of how she went from being a cocaine addict and a party girl in Chicago to a sober and successful woman who travels the world teaching yoga and spreading awareness about sobriety. Mary tells us how she hit rock bottom and decided to seek help, and how she discovered yoga as a powerful tool for healing and transformation. She also shares how she decided to leave her corporate job and pursue her passion for travel and yoga, and how she found her purpose and community along the way. Mary shows us how sobriety can open up new possibilities and adventures, and how we can use yoga to connect with ourselves and others. If you are curious about yoga, travel, or sobriety, this episode is for you. Tune in and get inspired by Mary’s amazing journey of recovery and discovery.

Check out The Sun and Moon Sober Living Podcast
Mary can be found on Instagram @marytilson
Sun and Moon Sober Living Podcast on Instagram @sunandmoon.soberliving

Support the show