6: Do Seated Forward Bend For Better Digestion
Yoga Se Hoga
English - June 20, 2020 07:16 - 5 minutes - 5.33 MBHealth & Fitness health listens audio fitness pure mind clean mind theme of yoga meditation healthy lifestyle yoga se hoga fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5: Try Seated Twist Pose And Bid Adieu To Backache
Next Episode: 7: Try Half Moon Pose For Stronger Legs
Sitting for too long and just hogging on food means gas and acidity. Are you also sailing in the same boat? Then listen to this episode of Yoga Se Hoga, where your yoga guide Deepali will guide you do seated forward bend pose which will bring your gut to peace.