7: Try Half Moon Pose For Stronger Legs
Yoga Se Hoga
English - June 20, 2020 07:17 - 5 minutes - 4.9 MBHealth & Fitness health listens audio fitness pure mind clean mind theme of yoga meditation healthy lifestyle yoga se hoga fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 6: Do Seated Forward Bend For Better Digestion
If leg cramps and numbness is knocking you out every now then listen to this episode of Yoga Se Hoga where your yoga guide Deepali is helping you pull off half-moon pose which will tone your legs and make them stronger too.