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5: Try Seated Twist Pose And Bid Adieu To Backache
Yoga Se Hoga
English - June 20, 2020 07:15 - 6 minutes - 5.59 MBHealth & Fitness health listens audio fitness pure mind clean mind theme of yoga meditation healthy lifestyle yoga se hoga fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 4: Get Better Focus With Warrior Pose 1
Next Episode: 6: Do Seated Forward Bend For Better Digestion
Backache has become a pain for all of us. And using sprays and balms is not a permanent solve. But your yoga guide Deepali is here to rescue you because in this episode she is illustrating seated twist pose that will bring some relief for your back.