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Yoga classes - Live Love Teach - Yoga Teacher Training School
67 episodes - English - Latest episode: over 6 years ago - ★★★★ - 109 ratingsNOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or [email protected].
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Episodes
What is hard and what is easy? ends with yoga nidra.
December 29, 2006 01:50 - 1 hour - 41 MBIntense. The power of Presence. The power of decision. What is hard and what is easy? Ends with 20 minute Yoga Nidra at 1:10. Nidra is said to provide 4 times the resting power of sleep. I pulled the Nidra from the book Yoga Nidra by Swami Satyananda Saraswati.
High energy SPY Vinyasa
December 23, 2006 18:32 - 1 hour - 41.6 MBI had been away assisting Baron at an 8-day yoga bootcamp in Costa Rica. When I got back we were all ready to go!
excellent flowing class
December 18, 2006 05:38 - 1 hour - 43.2 MBFriday afternoon smooth flowing fun class- active vs passive spirituality
1 hour of easy power
December 14, 2006 20:41 - 1 hour - 29.3 MBIn this class I was substituting for another vinyasa teacher- it's an hour long "hour of power." When the class saw me come in, they were, well, a little afraid. So I was a little, well, nice, and maybe a little, um, easier than usual.
fun, high-energy vinyasa-
December 05, 2006 05:29 - 1 hour - 55 MBA little crazy conversation, down dog alignment detail, and at 3:20 begin in child.
slow dog, sweet vinyasa
November 21, 2006 05:23 - 1 hour - 41.1 MB"The prize is in the process." -Baron Baptiste
presence above treeline
November 13, 2006 21:10 - 1 hour - 108 MBIn yoga class, as in life, we have an experience. As soon as we name the experience, something happens. Naming or labeling the experience is like opening a file of our past experiences under that name. Our past judgments rush in and color in the experience, dulling presence. When this happens, we no longer see reality. All we see is our own past judgments pasted on what we see and even feel. We become disconnected with reality. In a very real sense, we are alone in all the universe. This...
motion follows breath
November 03, 2006 19:17 - 1 hour - 108 MBFun class. -You loose your presence, hey, you have the next breath.
nothing from the past can reach you here
October 28, 2006 02:36 - 83.3 MB2 minute discussion on 40 days to Personal Revolution, then Down Dog and we're off for 90 minutes. Athletic flow. "Information from your senses is neutral."
A punch line is a burst of Presence
October 25, 2006 15:47 - 1 hour - 83.7 MBThis vigorous class includes some finer alignment cues and a short break-out into tripod headstand.
intuition and synchronicity in real time
October 09, 2006 21:06 - 1 hour - 52.3 MBChallenging the class beyond physical alignment.
coming into alignment mentally
October 01, 2006 15:28 - 1 hour - 52.3 MBBaptiste Power Vinyasa yoga at SPY, a rainy Saturday morning. Coming into alignment physically, mentally, and coming into being.
the drama is the problem, not the sensation
October 01, 2006 00:28 - 1 hour - 54.3 MBBaptiste Power Vinyasa Yoga. "I was having an imaginary conversation with a person who wasn't there; I was feeling bad about the way it was going." "The answer is so simple, it eludes us." "An unanticipated wheel is a great joy. You haven't killed it yet with anticipation, dread." "The present is so important because that is where we join. Everything else is solitary confinement."
Vinyasa with Frog and Dead Bug
September 30, 2006 00:55 - 1 hour - 54.1 MBI'll have my Vinyasa with a frog and a dead bug. The super-friendly Salt Pond Yoga students go from joyful outbursts to unified ujayii breathing on a cool summer eve.
fun class, a little wild power vinyasa
September 27, 2006 01:35 - 1 hour - 49.3 MBThis was Bridget's first yoga class ever- The best day of her life! So I had Shaun model Sun A and the class loved it. A fun review. The actual class begins 7 minutes into the podcast in case you want to skip ahead and you will start in Mountain pose. The class made good fun of my Jennifer Anniston analogy near the end, so I threatened to hold them in hydrant for a long time.
Power Vinyasa Yoga Class by Philip Urso at InnerLight Studio 62006
September 21, 2006 15:49 - 1 hour - 70.5 MBThis fun class generally follows the flow of Baptiste Power Vinyasa Yoga. This is the last class I taught at Innerlight Studio after 4 years there. The quote at the end of class is from A Course in Miracles.