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fun class, a little wild power vinyasa
Yoga classes - Live Love Teach - Yoga Teacher Training School
English - September 27, 2006 01:35 - 1 hour - 49.3 MB - ★★★★ - 109 ratingsAlternative Health Health & Fitness baptiste dockins kest urso vinyasa williamson yoga yogaclasses Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Power Vinyasa Yoga Class by Philip Urso at InnerLight Studio 62006
Next Episode: Vinyasa with Frog and Dead Bug
This was Bridget's first yoga class ever- The best day of her life! So I had Shaun model Sun A and the class loved it. A fun review. The actual class begins 7 minutes into the podcast in case you want to skip ahead and you will start in Mountain pose. The class made good fun of my Jennifer Anniston analogy near the end, so I threatened to hold them in hydrant for a long time.