Freeze & Influence on Your Social Impact

Yellow Chair Collective: An Asian American Mental Health Podcast

English - July 19, 2023 20:39 - 6 minutes - 5.61 MB - ★★★★★ - 5 ratings
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Previous Episode: 1-minute Moment - Carrie Zhang "Allowing myself to be held by community"

Next Episode: CLIP #9 - Jeff Yeom, AMFT on Grief & Masculinity

This week's clip highlights Kim Saira's journey to therapy - "When we are constantly in fight, flight or freeze response, we can think, or just myself, like, I can think that anyone who disagrees with me is the enemy or I need to either fight them or run away."

More full-length episodes will publish in August :) - but for now, please enjoy vulnerable goodies from past guests :)