1-minute Moment - Carrie Zhang "Allowing myself to be held by community"

Yellow Chair Collective: An Asian American Mental Health Podcast

English - July 17, 2023 12:13 - 58 seconds - 918 KB - ★★★★★ - 5 ratings
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Previous Episode: #31 Jonathan Fong Ly - Exploring the Basics of Meditation and Debunking the Myths of Meditation

Next Episode: CLIP #8 - Kim Saira, Social Influencer & Activist - When Your Body is on Fight/Flight/Freeze & Influence on Your Social Impact

On this clip of Yellow Chair Collective: The Podcast, we are joined by guest Carrie Zhang, founder of Asian Mental Health Project.Carrie shares her journey of self-discovery and the importance of incorporating self-care practices not selfish but an act of self-preservation and community welfare

Link to watch more: From Loneliness to Connection: Carrie Zheng's Journey to Creating the Asian Mental Health Project