Year of Plenty Podcast
129 episodes - English - Latest episode: 14 days ago - ★★★★★ - 211 ratingsHelping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
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Episodes
Wild Fed, Reconnecting with Our Wild Food Heritage featuring Daniel Vitalis
December 10, 2019 05:00 - 2 hours - 102 MBIn this episode, I talk to Daniel Vitalis. He’s a Registered Maine Guide, writer, public speaker, interviewer, and lifestyle pioneer who’s especially interested in helping people reconnect with wildness. Most recently, he was the host of the famous ReWild Yourself Podcast. His new project, Wild Fed, is a video show, podcast and lifestyle brand focused on inspiring people to participate in conservation by sustainably harvesting, cooking, and eating wild foods! Overview: What is food? Danie...
Foodies' Roundtable, Thanksgiving 2019 Recap and Deer Hunting
December 03, 2019 05:00 - 1 hour - 53.5 MBThis Foodies' Roundtable discussion is all about our favorite holiday, THANKSGIVING, and one of the traditional food acquisition practices that surround it. Why do we love this holiday so much? Well, it is all about the food of course! Guests: Michael Doering and Pius Haenle Overview: Thanksgiving foods we made and ate Thanksgiving history Deer hunting season in Wisconsin Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/...
Rosemary: The Herb of Remembrance
November 19, 2019 05:00 - 29 minutes - 20.6 MBIn this solo episode I explore Rosemary, one of my all-time favorite kitchen herbs. Rosemary has been used throughout history in cooking and has had many other cultural uses. I especially love the distinct flavor it adds to food. So if you ever wanted to learn about this herb, then this episode is for you! Some topics discussed: Rosemary history, folklore and cultural uses How to prepare it in the kitchen and ideas for simple uses What is better dried or fresh rosemary? Thank you for su...
Lessons in Regenerative Urban Farming with Steven Cornett
November 05, 2019 05:00 - 1 hour - 56.5 MBIn this episode, I talk to regenerative urban farmer Steven Cornett based in San Diego, CA. Steven runs a successful market garden where he grows tons of vegetables, fruits, and microgreens in neighborhoods! He also incorporates animals like chickens, pollinators and thousands of red worms into his gardens. Everything Steven does is focused on building gardens that work in unison with nature. His mission is to teach people about regenerative farming and show you how to grow healthy food at h...
Halloween and Food History: Samhain, Soul Cakes, and Foods of the Harvest
October 22, 2019 04:00 - 21 minutes - 14.6 MBDid you know that Halloween might have its roots in an ancient Celtic festival? This episode covers the historical connection between Halloween and food. I also share my thoughts on trick or treating and candy, as well as my favorite foods of the fall season. Soul Cake Recipe: https://fussfreeflavours.com/soul-cake-recipe/ Pumpkin Pie Recipe: https://theyearofplenty.com/cooking/recipe-low-carb-pumpkin-pie/ Thank you for subscribing and sharing the show with your family and friends. Sub...
The Ultimate Guide to Hen of the Woods Mushroom with Caleb Kasper
October 08, 2019 04:00 - 45 minutes - 31.6 MBThis episode is all about Hen of the Woods mushroom (aka Maitake). There are tons of wild mushrooms popping up in the fall. If you are into foraging or just starting out, Hen of the Woods is one of those choice edible mushrooms you absolutely have to add to your list of wild foods! Overview: How to identify and find it How to cook it How to clean and preserve it Possible medicinal properties Thank you for subscribing and sharing the show with your family and friends. Subscribe with th...
Why You Must Read Food Ingredient Lists!
September 24, 2019 04:00 - 19 minutes - 13.4 MBIn this episode I talk about the number one reason why you should be reading ingredient lists before buying foods! There are thousands of food additives that have found their way into our food supply without pre-market approval. Listen to this episode to find out how a loophole is making it easy for food manufacturers to introduce new food additives without much regulatory resistance. Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: li...
Ketchup Please, Starting a Food Business in High School with Evan Lampsa and Reed Kastner-Lang
September 10, 2019 04:00 - 1 hour - 49 MBThis episode is a conversation with guests Evan Lampsa and Reed Kastner-Lang who are the founders of Ketchup Please. Ketchup Please is an organic food start-up that aims to improve public health by changing the quality of ketchup and other condiments on the market through better ingredients. If you are looking for a healthy alternative to many other ketchup brands out there definitely listen to this episode! During the conversation, you will hear them share their mission and the entire backg...
Hunting in Germany and Biodynamic Farming with Max Kühnhöfer
August 27, 2019 04:00 - 1 hour - 49.6 MBToday's episode is a conversation I recorded in Germany with Max Kühnhöfer. Max is a biodynamic farmer, hunter, and fisherman. Overview: Hunting in Germany Max's three-year farming apprenticeship The meaning of biodynamic farming Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platf...
Foodies' Roundtable, Wild Food and Outdoor Cooking Adventures
July 31, 2019 04:00 - 1 hour - 63.2 MBThis episode is another Foodies' Roundtable with my friends Caleb Sindic and Michael Doering. All of us believe that the wild provides quality food. Moreover, we love to cook with fire! Overview: Hunting, fishing, and foraging throughout 2019 Cooking with fire in the outdoor kitchen New foods we discovered Food-related stories from the internet Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or subscribe d...
Working on an Organic Farm with Sydney Burnett
July 16, 2019 04:00 - 50 minutes - 34.9 MBIn this episode, I have a conversation with Sydney Burnett about organic farming. Sydney has worked on several organic vegetable and dairy farms over the last couple of years. Her passion is to help bring real food and drink to us consumers. Overview: How she got started in organic farming What life and the community on an organic farm is like Her favorite vegetables to eat and cook Working at a goat dairy farm Possible ways to cultivate a new generation of young farmers Thank you for...
Working on an Organic Farm with Sydney Burnett
July 16, 2019 04:00 - 50 minutes - 34.9 MBIn this episode, I have a conversation with Sydney Burnett about organic farming. Sydney has worked on several organic vegetable and dairy farms over the last couple of years. Her passion is to help bring real food and drink to us consumers. Overview: How she got started in organic farming What life and the community on an organic farm is like Her favorite vegetables to eat and cook Working at a goat dairy farm Possible ways to cultivate a new generation of young farmers Thank you for...
Hunting and Foraging for Wild Asparagus
June 29, 2019 04:00 - 18 minutes - 12.8 MBThis episode is about harvesting asparagus in the wild! Asparagus doesn't just grow in gardens. It can also be found in certain spots in nature. I encourage you to check out this episode if you love eating asparagus. It is easy to find outside and can yield a lot of harvest during the season. Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or subscribe directly using your podcast app. The show is available on A...
Why All the Hype Around Bone Broth?
June 11, 2019 03:00 - 41 minutes - 19 MBToday's episode is another solosode. Just me, no guests or fellow foodies. Bone broth is a food that can be found in many cultures and cuisines around the world. Over the last couple of years, it has made a comeback and many health experts are now advocating for it. Overview: The culinary difference between bone broth, regular broth, and stock The potential health benefits of bone broth Some food history surrounding foods like broths and soups The main ingredients and kitchen utensils y...
Foodies' Roundtable, the Age-Old Tradition of Fermentation
May 24, 2019 04:00 - 1 hour - 43.6 MBIn this Foodies' Roundtable episode we discuss fermented foods and beverages. Overview: What is food/beverage fermentation? Potential benefits of consuming fermented foods and beverages Fermentation projects we have done so far Homemade fermented food vs store-bought Kiviak, one of Greenland's fermented delicacies Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or subscribe directly using your podcast app...
Foodies' Roundtable, Is Your Cookware Toxic?
May 07, 2019 08:00 - 58 minutes - 26.9 MBIn this particular episode I have a conversation with my friends Michael Doering and Caleb Sindic. All three of us share a deep interest in health foods, nutrition and cooking. So some of the topics we discuss are: Safe cookware vs. toxic cookware Fermented shark Could eating fat have lead to larger hominin brains? Eating organ meats and buying local Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or subsc...
Stream Trout Fishing: Everything You Need To Know To Get Started
April 18, 2019 03:00 - 1 hour - 27.6 MBToday's episode is a conversation I had with my friend Drew (IG: @drew_klabon) on stream trout fishing. If you have listened to the podcast before you know that food acquisition is something I love talking about. Knowing exactly where my food comes from makes me appreciate it that much more...and what better way to know than to get it yourself from nature! Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or sub...
Foodies' Roundtable, Eating Animals Nose To Tail?
April 01, 2019 05:00 - 54 minutes - 24.9 MBThis Foodies' Roundtable episode features a conversation between Michael Doering, Pius Haenle, and your podcast host Poldi Wieland. Overview: 3D Printed Meat Trout Fishing In Virginia Eating Animals Nose To Tail Why We Love Eggs New Foods and Recipes Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcas...
Starting Seeds Indoors, Grow Your Own Food!
March 17, 2019 05:00 - 25 minutes - 11.8 MBThis episode is focused on vegetable gardening! Have you ever thought about growing some of your own food? Well then this episode is for you. A great way to get a headstart on the gardening season is to start your seeds indoors! Check out the episode to learn the basics and some best practices that I have figured out for myself. Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or subscribe directly using your po...
Understanding Extra Virgin Olive Oil
February 27, 2019 06:00 - 47 minutes - 21.7 MBThis episode is all about Extra Virgin Olive Oil and is intended to help you find a quality oil. Overview: Olive and Olive Oil History Olive Oil and Health Standards for Extra Virgin Choosing a Quality Oil Proper Storage Conditions Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other p...
The First Foodies' Roundtable
January 30, 2019 03:00 - 42 minutes - 19.4 MBThis episode features our very first roundtable discussion. The Foodies' Roundtable is going to be a casual get-together of people who share a passion for real food & drink. You can expect to hear food related news, stories, recipes, cooking tips and more. Overview: 5 Foods the Internet was most obsessed with in 2018 FDA updates dietary cholesterol guidelines Cast Iron Cooking Foods and recipes Thank you for subscribing and sharing the show with your family and friends. Subscribe with...
Avoiding Pesticide Residues on Produce
December 26, 2018 19:00 - 27 minutes - 12.6 MBThis episode is all about pesticide residues on produce. Overview: Major categories of pesticides Pesticide residues on produce and how they are managed Pesticides and Health Ways to minimize pesticide residue exposure from produce Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other pl...
Duck Hunting for Beginners
October 30, 2018 04:00 - 1 hour - 28.6 MBPersonally, knowing exactly where my food comes from is something I place a lot of value on. This is one of the reasons why I hunt, fish and forage for wild foods. This fall I have really been trying to learn about duck hunting, so I decided to have my friend Drew Klabon on the podcast to share some of his duck hunting experience and stories. Drew has been hunting ducks since he was a young boy and has a wealth of knowledge to share. This episode is intended to give all you curious foodies ...
The Underappreciated Mulberry
September 23, 2018 04:00 - 48 minutes - 22.2 MBIn this episode, I explore the mighty mulberry, which is one of my favorite berries to snack on. The mulberry can be found in almost every state of the US. This makes it a perfect fruit to forage for in the summer. Overview: Gathering mulberries Mulberries and health Mulberry history Growing your own tree Uses in the kitchen Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or subscribe directly using your ...
Milk Kefir: A Traditional Probiotic Beverage
July 27, 2018 04:00 - 29 minutes - 13.6 MBIn this episode Poldi Wieland explores a powerful probiotic beverage called milk kefir. Milk kefir is a fermented beverage that originated in the Caucasus Mountains and has been consumed by the people in this region for hundreds of years. Overview: Milk Kefir History/Legends Milk Kefir and Health Uses of Milk Kefir in the Kitchen Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or subscribe directly using yo...
What has it been like following a Low Carb Diet?
July 01, 2018 04:00 - 1 hour - 35.5 MBThis episode is a conversation between my good friend Michael Doering and me. Both of us have been following a low carb / ketogenic diet for over a year and decided it was time to share some of our experiences. We also share some of our favorite low carb products and brands as well as foods that we like to make. I hope this episode can help answer some of your questions and provide you with new low carb products/brands to check out in the future. Thank you for subscribing and sharing the sh...
Understanding Egg Labels
May 25, 2018 04:00 - 18 minutes - 8.35 MBIn this episode, we dive into the mystery behind some of the common labels you might find on egg cartons while grocery shopping. Have you ever wondered what the difference between labels such as “Free Range” and “Cage Free” is? If yes, then this episode is for you! Understanding these labels will make you a more conscious consumer!!! Thank you for subscribing and sharing the show with your family and friends. Subscribe with this link: linktr.ee/yearofplenty Or subscribe directly using yo...
Basil: The King of Herbs
March 12, 2018 04:00 - 20 minutes - 9.54 MBWelcome back to another episode of the Year of Plenty Podcast! Overview of the episode: History of Basil Nutritional Benefits of Basil Basil and cooking Growing Basil at home The new episode is all about the King of Herbs, “Basil”. I am fascinated by all the different kitchen herbs that are found in cuisines around the world. Therefore, I decided to explore them in more detail. My grandmother from Italy once told me that herbs can make or break your dish and this saying has stuck in my...
Understanding Fats and Oils in Food Preparation
January 01, 2018 05:00 - 22 minutes - 10.3 MBWelcome to the very first episode of the Year of Plenty Podcast. Today's episode aims to give the listeners a better understanding of the different fats and oils used in food preparation such as cooking and baking. All the fats and oils we use in the kitchen are usually sourced from plants or animals. Listen to the episode to find out why fats and oils are essential to cooking. Did you know that not all fats and oils are created equal? Actually, fats and oils can degrade and produce toxic p...