EP 52 | HOW TO Understand Your Pain(s)

XSF Podcast

English - January 10, 2022 18:00 - 36 minutes - 34.1 MB
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Previous Episode: EP 51 | Dr. Jordan Shallow

Next Episode: EP 53 | Knee Pain & Some Solutions

Welcome our XTREME HUMANS!

In today’s episode, your hosts Devante & Lou decided it was time to break down PAIN. To be more specific, the boys break down the three things that help us understand the pain(s) we may be having. This leads Devante & Lou right into some questions YOU can start to ask yourself about pain to further decide what moves to make when it comes to your training. Now FULL DISCLOSURE, we are NOT doctors, and you should follow the directions of your doctor or see a doctor if you suspect you are seriously injured. Now that we covered our own asses, sit back, and get ready for your weekly dose of ear-loving!

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