EP 49 | Strength Contests, Training Plans, Upcoming Skateboarding Goals & More!

XSF Podcast

English - December 13, 2021 18:00 - 32 minutes - 29.9 MB
Fitness Health & Fitness Mental Health mental health everyone fitness general fitness get healthy get strong health health and fitness healthy life mobility Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 48 | Combating The Effects Of Sitting

Next Episode: EP 50 | What Does It Mean To Train For LIFE? How Do Values Help Us Towards Our Goals?

Welcome our XTREME HUMANS!

In today’s episode, your hosts Devante & Lou get the chance to catch up with all that has happened in just a couple of short weeks. From Lou speaking about his experience at his ver first strength contest and how it all felt/went, to Devante talking about the more recent skateboarding goals he has set for himself and where he wants that to go. They also dive into WHY they think all of us humans should compete in whatever it is we love doing, if possible, to push ourselves to our fullest potential. Sit back, and get ready for your weekly dose of ear-loving!

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Things or People Mentioned In Today’s Episode:

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Training Principles For Skateboarders:

https://www.youtube.com/watch?v=hyMehkRnHYE&t=2s

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