Hello everyone and welcome to today's episode of the XSF Podcast. On this episode, the FIRST episode of 2021, your host Devante Erlandsen shares his thoughts on setting up for 2021. Time and time again we see the "New year, new me!" goals and the rush of people now  trying to enter the fitness space. Now Devante thinks that is all great, motion creates motion, but most of the individuals who take this step tend to fall off just  a month or so in. Devante shares how he has avoided this himself, and how he thinks others can set themselves up for a year of goals being met! 

 

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Gaining stability, mobility, and building strength you may have never known you had.™ 

Podcast produced by Fuego Productions

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