EP 16 Setting Up For 2021
XSF Podcast
English - January 05, 2021 02:48 - 32 minutes - 29.3 MBFitness Health & Fitness Mental Health mental health everyone fitness general fitness get healthy get strong health health and fitness healthy life mobility Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hello everyone and welcome to today's episode of the XSF Podcast. On this episode, the FIRST episode of 2021, your host Devante Erlandsen shares his thoughts on setting up for 2021. Time and time again we see the "New year, new me!" goals and the rush of people now trying to enter the fitness space. Now Devante thinks that is all great, motion creates motion, but most of the individuals who take this step tend to fall off just a month or so in. Devante shares how he has avoided this himself, and how he thinks others can set themselves up for a year of goals being met!
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