Understanding and Fixing Low Self-Esteem and Low Self-Confidence

Wu Wei Wisdom Podcast

English - August 04, 2021 05:00 - 48 minutes - 33.3 MB - ★★★★★ - 58 ratings
Mental Health Health & Fitness Alternative Health wu wei wisdom inner child inner child work inner child healing emotional health david james lees anxiety depression highly sensitive person relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Episode highlights

In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), discuss:

What causes low self-esteem and self-confidence issues.The impact of childhood and the inner child on your self-esteem and self-confidence.How to use the Golden Thread Process to understand and resolve your self-esteem and self-confidence issues.Why managing your self-talk and inner-conversation is vital.How to deal with ‘triggers’ and challenging situations or people.

Other related episodes on our YouTube channel that will help you:

Overcome Self-Doubt and Self-Criticism How to Stop Negative Self-Talk Mistakes Are Lessons - How to Leave Your Comfort Zone How to Understand Your Emotions How to Deal with Your Emotions In a Healthy Way The Inner Child Explained: How to Love Guide & Heal Your Inner Child Reparenting Your Inner Child (Part 1) (Part 2)

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing