Scared of Getting Hurt Again? The Truth About Emotional Protection and Safety

Wu Wei Wisdom Podcast

English - July 28, 2021 05:00 - 40 minutes - 27.9 MB - ★★★★★ - 58 ratings
Mental Health Health & Fitness Alternative Health wu wei wisdom inner child inner child work inner child healing emotional health david james lees anxiety depression highly sensitive person relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Archive Episode: Are you scared of getting hurt again? Discover the TRUTH about emotional protection and emotional safety, and how to take back control of your emotions and your life.

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Episode highlights

In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), answer the following questions:

Why are we scared of getting hurt? Is emotional pain normal or natural?Are emotional protection and emotional safety possible?How can we reframe 'rejection’ and relationship ‘heartbreak’?What is the REAL purpose of our emotions and how can we positively manage them?

Other related episodes on our YouTube channel that will help you:

The Emotional Safety Myth: Why You Can’t Be Emotionally Vulnerable How to Understand Your Emotions How to Deal with Your Emotions In a Healthy Way Childhood Trauma Recovery with Inner Child Healing Inner Child Emotional Overwhelm: How to Stop Feeling Overwhelmed The Inner Child Explained: How to Love Guide & Heal Your Inner Child Reparenting Your Inner Child (Part 1) (Part 2)

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing