How to Stop Self-Blame: Why You Always Blame Yourself When Things Go Wrong

Wu Wei Wisdom Podcast

English - April 09, 2021 23:00 - 49 minutes - 34.3 MB - ★★★★★ - 58 ratings
Mental Health Health & Fitness Alternative Health wu wei wisdom inner child inner child work inner child healing emotional health david james lees anxiety depression highly sensitive person relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Understand the cause of self-blame, its origins in childhood, and how to break your self-blame habit.

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Do you always blame yourself when anything goes wrong in your life?

If you experience problems in your relationship, a family member or your child is struggling or unhappy, or there are difficulties at work, do you believe it must be all your fault? So you begin criticising and beating yourself up.

Episode highlights

In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) reveal:

The real cause of self-blame, including the powerful connection between childhood dysfunction and self-blame.How your inner child is involved in self-blame as an adult.Life lessons around self-blame, control and personal accountability.Techniques to help you break the self-blame habit.

Other related episodes on our YouTube channel that will help you:

How to Stop Negative Thoughts & Negative Self-Talk How to Overcome Self-Doubt and Self-Criticism How to Understand Your Emotions - Heal Your Emotions Stop Caring What Others Think of You Creating Boundaries Explained Standing Up for Yourself at Work & In a Relationship Achieve Inner Peace: Stop Comparing Criticising and Being Judgemental The Inner Child Explained - How to Love Guide & Heal Your Inner Child Reparenting Your Inner Child (Part 1) – The 3 Stages of Inner Child Work

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing