Big Ben & K Winn
471 episodes - English - Latest episode: 18 days ago - ★★★★★ - 63 ratingsTwo West Coast sports fans providing West Coast friendly NFL, NBA, and MLB content. Click here to put an end to the East Coast Sports Bias: @bigbenkwinn_
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Episodes
Season 3 Episode 91: Pac-12 Week 2 Preview w/ Brick's Picks
November 14, 2020 19:00 - 9 minutes - 12.9 MBWe take a break from the Masters to get Brick's Week 2 Pac-12 Football picks, he went 3 for 4 last week and recap what happened in Week 1's games. WST Podcast your source for West Coast Sports.
Season 3 Episode 90: NFL Week 10 Western Standard Six
November 13, 2020 14:00 - 45 minutes - 62.3 MBRough Week for the Western Standard Six, the Raiders with the lone win. KWinn and Big Ben break down Week 9 and preview Week 10 for the Hawks, Raiders, Niners, Rams, Chargers and Cards. WST Podcast, your West Coast source for Sports.
Season 3 Episode 89: WST Masters Preview w/ Brandon Barngrover
November 12, 2020 02:00 - 22 minutes - 31.3 MBWith the Green Jacket up for grabs and over a year since the Masters has been played, Big Ben and Kwinn sit down with Brandon Barngrover to discuss who will come out on top come Sunday. WST Podcast, your source for West Coast Sports.
Season 3 Episode 88: Pac-12 Football is Back! w/ Brik's Picks
November 07, 2020 14:00 - 12 minutes - 16.8 MBPac-12 Football is Back! Kinda.... Big Ben and KWinn discuss the first weekend and outlook for the Pac-12 Football Season. We also have a special guest, Brik Brandt join us to make his Week 1 Pac-12 Football Winners. WST Podcast, Your West Coast source for Sports.
Season 3 Episode 87: NFL Week 9 Western Standard Six
November 06, 2020 03:00 - 30 minutes - 42.1 MBIf you've been listening you know Big Ben and KWinn only care about 6 Teams. The Hawks, Niners, Raiders, Rams, Chargers and Cardinals. We break down Week 8 NFL Matchups in the Western Standard Six and preview Week 9. WST Podcast, your sources for West Coast Sports.
Season 3 Episode 87: Cougs, Cooking, and Condiments w/ @Jaymee Sire
November 05, 2020 13:00 - 35 minutes - 49.1 MBJaymee Sire, WSU Coug Alumna, former ESPN Anchor and current acclaimed Food Blogger sits down with WST Podcast. Listen in as Big Ben and K Winn have a cooking competition to win over Jaymee, discuss her time in San Diego and the Bay Area as well as what she is currently doing with the Food Network. WST Podcast, your source for West Coast Sports.
Season 3 Episode 86: NFL Week 8
October 31, 2020 18:23 - 19 minutes - 27.4 MBThe Cards shock the Hawks in OT, the Niners take down the Pats and Herbert gets his first win for the Bolt Gang. Big Ben and Kwinn break down Week 7 of the Western Standard Six and look forward to some big Week 8 NFL Matchups. WST Podcast, your source for West Coast Sports
Season 3 Episode 85: Motley Crue with FP Santangelo @fightinhydrant
October 28, 2020 00:00 - 32 minutes - 44.4 MBWorld Champion Washington Nationals Broadcaster and former MLB'er, FP Santangelo joins WST to discuss the World Series, playing with Barry Bonds, his first MLB Hit and Homer and his time with the infamous 2001 Oakland A's, great stories from a great guy. WST Podcast, your source for West Coast Sports
Season 3 Episode 84: NFL Week 7
October 24, 2020 17:28 - 24 minutes - 33.8 MBThe Western Standard Six as we'll call them, The Cardinals, Raiders, Rams, Chargers, Niners and Hawks. We'll break down last week's games as well as give our predictions for Week 7 of the NFL Season. WST Podcast, your source for West Coast Sports.
Season 3 Episode 83: MLB World Series Update
October 23, 2020 01:51 - 10 minutes - 14.1 MBThe World Series is tied 1-1 going into Game 3 on Friday Night between the Los Angeles Dodgers and the Tampa Rays. We discuss the first 2 games, K Winn's fair weather fan status, and more . WST, your West Coast Source for Sports.
Season 3 Episode 82: NFL Week 6 Western Standard Six
October 16, 2020 13:00 - 30 minutes - 41.4 MBThe Western Standard Six as we'll call them, The Cardinals, Raiders, Rams, Chargers, Niners and the 4-0 Hawks. We'll break down last weeks games as well as give our predictions for Week 6 of the NFL Season. WST Podcast, your source for West Coast Sports.
Season 3 Episode 81: Part 2 Cougs, Biscuits and Baseball with @kylekendricksr
October 15, 2020 00:00 - 27 minutes - 37.7 MBFormer World Series Champion with the Philadelphia Phillies and Mount Vernon HS Grad Kyle Kendrick sits down with WST Podcast to talk about his decision to forego WSU and sign with the Phillies and his experience working with Roy Halliday. WST Podcast, your source for West Coast Sports
Season 3 Episode 80: NBA Champs
October 13, 2020 19:44 - 10 minutes - 14.1 MBWe discuss the Los Angeles Lakers 2020 NBA Championship, if there will be an NBA Bubble next year, and who the early NBA favorite is for the 2021 basketball season. WST Podcast, your West Coast Source for Sports.
Season 3 Episode 79: Part 1 Cougs, Biscuits and Baseball with @kylekendricksr
October 12, 2020 13:00 - 11 minutes - 16.2 MBFormer World Series Champion with the Philadelphia Phillies and Mount Vernon HS Grad Kyle Kendrick sits down with WST Podcast to talk about his decision to forego WSU and sign with the Phillies and his experience working with Roy Halliday. WST Podcast, your source for West Coast Sports
Season 3 Episode 78: NFL Week 5
October 10, 2020 00:00 - 30 minutes - 42.3 MBThe Western Standard Six as we'll call them, The Cardinals, Raiders, Rams, Chargers, Niners and the 4-0 Hawks. We'll break down last weeks games as well as give our predictions for Week 5 of the NFL Season. WST Podcast, your source for West Coast Sports.
Season 3 Episode 77: NFL Week 4
October 02, 2020 12:00 - 33 minutes - 45.7 MBThe WST NFL 6 (Hawks, Niners, Chargers, Raiders, Rams and Cardinals) have looked good through Week 3 of the NFL season, listen in as we take a look back at last weeks games, a Week 4 preview and give you some Fantasy advice for your injury riddled Fantasy Football Team. WST Podcast, your source for West Coast Sports
Season 3 Episode 76: Part 2 Ultra Everything w/ Eric Byrnes
September 30, 2020 13:00 - 28 minutes - 39.7 MBPart 2 of our interview with Eric Byrnes(@ebyrnes22), former Oakland Athletic, current MLB Network Analyst, Ultra Marathon Participant, and Host of Daily Hustle Podcast. We get into his MLB playing career with the A's, stories on his first night in the Bigs, and what he is doing post baseball. WST Podcast, your West Coast Source for Sports.
Season 3 Episode 75: Part 1 Ultra Everything w/ Eric Byrnes
September 29, 2020 02:00 - 23 minutes - 32.6 MBK Winn and Big Ben sit down with Eric Byrnes (@ebyrnes22), former Oakland Athletic, current MLB Network Analyst, Ultra Marathon Participant, and Host of Daily Hustle Podcast to discuss breaking speed golf records, his charitable work, and a story on not making it to the Super Bowl. WST Podcast, your source for West Coast Sports.
5 Minute Life Guide™ - My Girl's Teams
September 27, 2020 13:00 - 4 minutes - 6.63 MBAn amusing and entertaining instructional relationship guide on how to enjoy sports with your wife, girlfriend, or significant other. WST Podcast, Your West Coast Source for Sports
Season 3 Episode 74: NFL Week 3
September 25, 2020 13:00 - 23 minutes - 32.5 MBBeard vs. Mustache kicks off the NFL action headed into Week 3 but we don't care about either of those Florida Teams. K Winn and Big Ben break down the past and future games for our West Coast Teams. WST Podcast your West Coast source for Sports...
Season 3 Episode 73: NFL Week 2
September 18, 2020 11:00 - 25 minutes - 35.4 MBNiners the only team in our jurisdiction to lose this past week, good look for WST and most likely you're favorite team. We discuss the West Coast game, talk a little Fantasy Football and how the Hawks, Niners, Raiders, Chargers, Cardinals and Rams will fare this week. WST Podcast, your source for West Coast Sports
WST NFL Halftime Update Early Games Week 1
September 13, 2020 19:01 - 16 minutes - 22.8 MBTaking a break from Red Zone for a bit to update you on the first half of the early games during this first full weekend of games in the NFL. Jamal Adams and 2 Pac-12 Rookies in Zack Moss and Laviska Shenault JR. already in the End Zone. WST, Your West Coast source for Sports
Season 3 Episode 72: NFL West Mashup w/ @kyleAMadson @senorjessroot @jessamynmcintyr & K Winn
September 12, 2020 13:00 - 24 minutes - 33.6 MBNFL Football is back, we bring together the best of the best beat writers covering the NFC West. Kyle Madson from the Candlestick Chronicles, Jess Root from Riseupredsea and Jess McIntyre from Seattle's ESPN 710 break down the Niners, Cardinals and Seahawks. WST's own K Winn fills you in on the Rams. WST, your sources for West Coast Sports
Season 3 Episode 71: WST MLB Update post Trade Deadline
September 07, 2020 21:00 - 13 minutes - 18.3 MBShortened season, buyers and sellers the cream is rising to the top as MLB works towards their 8 team playoff after the 60 game season. Listen in as we review the moves that will make a difference. WST, your source for West Coast Sports
Season 3: Episode 70 S3 Greatest Hits
September 05, 2020 13:00 - 10 minutes - 15 MBWe capture our highlights and lowlights from 2020, the NBA Bubble, 49ers vs Seahawks, and the MLB Restart. Check out the video footage of our greatest hits on Instagram (@wst_podcast) or YouTube (Western Standard Time), WST, Your West Coast Source for Sports,
Season3: Episode 69 Steve Nash NBA Coach and Game 7 Recaps
September 04, 2020 22:00 - 17 minutes - 24.2 MBFormer guest on WST Podcast, Santa Clara Alum and NBA MVP Steve Nash is now the Head Coach of the Brooklyn Nets. K Winn and Big Ben discuss the hire and recap the two game 7's between the Nuggets/Jazz and Rockets/Thunder. WST Podcast, your West Coast source for sports.
Season 3: Episode 68 NBA Game 7 & MLB Update
September 01, 2020 23:44 - 31 minutes - 43.6 MBBig Ben's back from vacation! We discuss the NBA Playoffs - Utah vs Den and OKC vs Hou, Jamal Murray's scoring spree, James Harden, Chris Paul, MLB Season Update and more. WST, Your West Coast Source for Sports.
Season 3: Episode 67 NBA Texas Two Step @ItsDMurph
August 29, 2020 13:00 - 23 minutes - 31.7 MBD Murph, host of Why Not Sports Podcast and Flagrant 2 Podcast, helps out on another episode with Big Ben on vacation. D Murph from Houston gives us his Texas NBA Perspective on the Houston Rockets and the Dallas Mavericks. We discuss Small Ball, James Harden, Luka, CP3 and the keys for each Texas team to advance in the NBA Playoffs. WST, Your West Coast Source for Sports.
Season 3: Episode 66 NBA Bubble Burst? @ItsDMurph
August 28, 2020 01:40 - 16 minutes - 22.2 MBD. Murph aka Big Homie, host of Why Not Sports Podcast and Flagrant 2 Podcast, joins our podcast with Big Ben still on vacation. In wake of the Jacob Blake shooting in Kenosha, WI the Milwaukee Bucks boycotted their Wednesday NBA playoff game which led to the NBA cancelling all 3 NBA Playoff Games. We talk about the past few days and the coming NBA playoff restart. WST, Your West Coast Source for Sports.
Season 3: Episode 65 NBA Draft Lottery
August 24, 2020 13:00 - 17 minutes - 23.5 MBThe NBA Draft Lottery is set, we talk Warriors, Suns, and Kings. We discuss Anthony Edwards, James Wiseman, and LaMelo Ball, the top NBA Draft Prospects expected to go early in the first round. WST, Your West Coast Source for Sports.
Season 3: Episode 64 NBA Bubble Playoffs
August 21, 2020 13:00 - 31 minutes - 42.6 MBWhere's Big Ben? He's on vacation, so we have Nick from the East Bay fill in to talk NBA Playoff Hoops. We discuss the LA Clippers / Mavericks series and the LA Lakers / Portland Trail Blazers series. WST, Your West Coast Source for Sports.
Season 3 Episode 63:College Football Update with @danwolken
August 14, 2020 13:00 - 24 minutes - 33.6 MBBig Ben and KWinn sit down with USA Today National CFB columnist Dan Wolken. He gives us the run down on where we stand with College Football moving forward and if we will have football on Saturdays. Western Standard Time, your west coast source for sports.
NBA Bubble Banter - POR vs LAC
August 09, 2020 18:00 - 1 minute - 1.52 MBNBA playoffs are approaching! We watch and banter during the Portland Trail Blazers vs Los Angeles Clippers August 8th game in the NBA Bubble. WST, your West Coast Source for Sports
Season 3 Episode 62: #WeAreUnited Pac-12 Football
August 09, 2020 13:00 - 34 minutes - 47.6 MBBig Ben and K Winn discuss the recent demands of the Pac-12 Football players centering around Health Safety during the Covid-19 Pandemic among other things that they believe need to be remedied. We believe we have a solution. WST Podcast, Your West Coast Source for Sports
Season 3 Episode 61: MLB Debacle - Joe Kelly and KWinn for Commish
August 05, 2020 13:00 - 16 minutes - 22.6 MBA lot going on in the MLB these days and most of it isn't great. Covid cases are on the rise, players are opting out and those "fans" in the stands just look silly. The only good things going is Joe Kelly and KWinn's chances at being the next Commissioner of the MLB. Listen in as we discuss the current state of the MLB. WST, your source for West Coast Sports
Season 3 Episode 60: Opening Week of Bubble Ball in the NBA
August 03, 2020 13:00 - 19 minutes - 26.7 MBThe NBA is back in the Bubble in Orlando, Kwinn dons a mask and face shield to go explore the bubble and reports back on the first 4 days of action. WST, your source for West Coast Sports
Season 3 Episode 59: Blockbuster Trade, NBA and MLB's Opening Weekend
July 28, 2020 13:00 - 21 minutes - 30 MBJamal Adams is a Seahawk, The NBA is nearly here and the Marlins may have ruined the MLB Season. Big Ben and K Winn debate the trade that took the best Safety in the league from NY to Seattle. Also preview the upcoming NBA shorten season and who looked good the first MLB Weekend. WST, your source for West Coast Sports.
Season 3: Episode 58 Covid Impact on Pac-12 Football
July 23, 2020 13:00 - 31 minutes - 43.5 MBLarry Scott, who subsiquently contracted Covid himself, announced that there will be NO non conference football games for the Pac-12 this upcoming season. Gone are the games versus Bama, Ohio State and Michigan among others. Listen as KWinn and Big Ben discuss how this impacts the Pac-12 overall. WST, Your source for West Coast Sports
Season 3: Episode 57 Blindside w/ Khalif Barnes Part 3 West Coast Swing
July 17, 2020 16:36 - 16 minutes - 22.2 MBPart 3 of our Interview with Khalif Barnes, we take him through the West Coast Swing and discuss traveling with SeaBass, his toughest opponents and toughest places to play in the NFL and College. WST, you source for West Coast Sports
Season 3: Episode 56 Blindside w/ Khalif Barnes Part 2
July 14, 2020 14:00 - 19 minutes - 27 MBPart 2 of our interview with former UDub and NFL offensive lineman Khalif Barnes. We get into his time in the NFL, who were his toughest opponents and teams as well as what he did to prepare each week to protect the Blindside. WST, you source for West Coast Sports
Season 3: Episode 55 Blindside w/ Khalif Barnes Part 1
July 09, 2020 14:00 - 20 minutes - 28.4 MBKhalif Barnes, former Husky, Jaguar and Raider stops in to talk with WST Podcast about his recruitment process, why he became a Husky and some legendary games he played in as a Dawg along the way. We can feel it coming in the air tonight.... WST, you source for West Coast Sports
Season 3: Episode 54 Niner Nation w/ @KyleAMadson
July 03, 2020 13:00 - 41 minutes - 57 MBThe NFL Season is, potentially, just around the corner, WST calls upon Kyle Madson aka K Boogie to talk everything Niners. Will we see a Superbowl Hangover, did the Niners officially win the offseason and what to eat at Inn n Out. WST, you source for West Coast Sports
Season 3: Episode 53 Rise Up See Red w/ @senorjessroot
July 01, 2020 13:00 - 35 minutes - 48.6 MBJess Root, Managing Editor of Cards Wire and the ultimate authority on the Arizona Cardinals joins WST to discuss the season outlook, the trade that shook the NFL this offseason and what to expect out of the Cardinal Rookies this season. We also touch on Arizona State Sun Devils Football program and Big Herm. WST, Your West Coast Source for Sports.
Season 3: Episode 52 WDYT?
June 26, 2020 13:00 - 21 minutes - 29.7 MBWhat Do You Think? A lot of sports headlines lately, not a lot of box scores, yet. Big Ben and Kwinn give their opinions on some potential moves in the NFL, the 60 game MLB Season, who is going to win the MLB World Series Title* and also who's coming to Montlake to take over Jimmy Lake's University of Washington offense. WST, Your West Coast Source for Sports.
Season 3: Episode 51 8 Clap with @latbbolch
June 19, 2020 14:00 - 33 minutes - 45.3 MBBen Bolch, LA Times UCLA beat writer and author of 100 Things UCLA Fans Should Know & Do Before They Die, joins our show. On the UCLA football front we discuss Chip Kelly, DTR, and if they can ascend to 8 wins this year. Sliding over to UCLA Basketball we chat about Mick Cronin, Chris Smith, and the new faces on the basketball team for 2020. WST, Your West Coast Source for Sports.
Season 3: Episode 8 Clap with @latbbolch
June 19, 2020 14:00 - 33 minutes - 45.3 MBBen Bolch, LA Times UCLA beat writer and author of 100 Things UCLA Fans Should Know & Do Before They Die, joins our show. On the UCLA football front we discuss Chip Kelly, DTR, and if they can ascend to 8 wins this year. Sliding over to UCLA Basketball we chat about Mick Cronin, Chris Smith, and the new faces on the basketball team for 2020. WST, Your West Coast Source for Sports.
Season 3: Episode 50 Bump City with @michaelbumpus22
June 17, 2020 13:00 - 31 minutes - 42.8 MBBig Ben and Kwinn sit down with Michael Bumpus, former Seattle Seahawk and forner WSU Cougar Wide Receiver to discuss the Top WR's in the NFL, some of his memories of Pullman and a little Golf. Bump has his own Podcast BumpCity while also working with ESPN710 and the Seahawks. WST Podcast your source for West Coast Sports.
Season 3: Episode 49 WST DM's and Mailbox
June 12, 2020 14:00 - 17 minutes - 24 MBWe field some questions from our listeners. Big Ben and K Winn discuss NBA's GOAT, the Raiders, Mariners and how Covid impacts that Pac-12. Listen in as we dive into our DM's and Mailbox. WST, Your source for West Coast Sports.
Season 3 Episode 49: WST DM's and Mailbox
June 12, 2020 14:00 - 17 minutes - 24 MBWe field some questions from our listeners. Big Ben and Kwinn discuss NBA's GOAT, the Raiders, Mariners and how Covid impacts that Pac-12. Listen in as we dive into our DM's and Mailbox. WST, Your source for West Coast Sports.
Season 3: Episode 48 Name, Image, and Likeliness
June 10, 2020 14:00 - 20 minutes - 28.4 MBIf you haven't heard of Name, Image and Likeliness, you certainly will in the coming years as NCAA Student Athletes will be able to profit from use of their Name, Image or Likeliness. Kwinn and Big Ben take 2 different approaches to NIL, Kwinn the Brand that would sponsor the student athlete and Big Ben the Agent representing the student athlete. Listen in and learn as NIL will impact college sports in a big way shortly. WST, Your West Coast Source for Sports.