Big Ben & K Winn

Season 3: Episode 6 Pac 12 Basketball and Baseball with @The_Real_Bob

January 25, 2020 01:13 - 32 minutes - 45.3 MB

Bob Lundeberg, an Oregon Sports Journalist who covers the Oregon Ducks and Oregon State Beavers joins the show. We talk Pac12 Basketball in the Pacific Northwest (Ducks, Beavers, Cougs, and Huskies), the NCAA Tournament, and Preview Pac12 Baseball. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 3: Episode 5 MLB Grand Larceny

January 20, 2020 20:12 - 13 minutes - 18.4 MB

We discuss the Houston Astros, how they used technology to steal signs from other MLB teams, and the fallout of the latest Major League Baseball controversy. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 3: Episode 4 NFL Conference Championship

January 18, 2020 00:00 - 19 minutes - 27.1 MB

Niners, Packers, Chiefs and Titans all remaining in the race to the Superbowl in Miami. Who do we forecast to make it to Hard Rock Stadium? Big Ben and Kwinn breakdown the match ups for this weekends Conference Championships in the AFC and NFC. Kwinn also gives you a little preview of both the Halftime performers at the Super Bowl in Shikira and JLo.

Season 3: Episode 3 NFL Playoffs Divisional Round

January 10, 2020 16:30 - 34 minutes - 47.4 MB

We recap last weekend's NFL Wildcard Playoff games and then talk about this weekend's NFL Divisional Playoff games. Vikings @ 49ers, Titans @ Ravens, Texans @ Chiefs, and Seahawks @ Packers. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 3: Episode 2 New Year Resolutions

January 10, 2020 14:00 - 19 minutes - 26.8 MB

We discuss New Year Resolutions for West Coast Teams. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 3: Episode 1 NFL Wildcard Weekend

January 02, 2020 05:27 - 22 minutes - 31.2 MB

We discuss NFL Wildcard Weekend and all the NFL Playoff matchups. Titans vs Patriots, Bills vs Texans, Vikings vs Saints, and Seahawks vs Eagles. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 90 Year in Sports

December 31, 2019 22:03 - 17 minutes - 23.8 MB

Happy New Year! We discuss the year in sports as we wrap up 2019 and head into 2020. We talk about the 2019 highlights and lowlights of the NBA, MLB, and NFL. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 89 Christmas Day NBA with @RawAndUncutPod

December 20, 2019 12:00 - 31 minutes - 43.7 MB

Merry Christmas! It's Christmas Day NBA, Akeem from @RawAndUncutpod joins the show to talk about all the Christmas Day NBA Games on this marquee day and to discuss Bay Area High School Sports legends. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 88 College Football Playoff

December 13, 2019 16:15 - 44 minutes - 61.3 MB

We say goodbye to the Pac12 football regular season, discuss the upcoming Pac12 bowl games, and highlight the College Football Playoff. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 87 NBA Update with D Murph Why Not Sports

December 11, 2019 21:10 - 48 minutes - 66.6 MB

We collaborate with @ItsDMurph and Why Not Sports to discuss West Coast NBA Basketball. We talk Warriors, Kings, Rockets, Lakers, Clippers, Melo, and more. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 87 NBA Update with @ItsDMurph Why Not Sports

December 11, 2019 18:10 - 48 minutes - 66.6 MB

We collaborate with @ItsDMurph and Why Not Sports to discuss West Coast NBA Basketball. We talk Warriors, Kings, Rockets, Lakers, Clippers, Melo, and more. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 86 West Coast Swing

December 06, 2019 12:00 - 22 minutes - 30.4 MB

We take you up and down the West Coast to give you a West Coast sports update on Pac 12 Basketball, the Los Angeles Lakers, the Los Angeles Clippers, and the Arizona Cardinals. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 85 DMs

December 02, 2019 19:01 - 18 minutes - 25.3 MB

We read some of our fan mail and answer the most pressing West Coast Sports Questions. We talk Phoenix Suns, LA Clippers, Golden State Warriors, USC Football, and MLB Free Agency. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 84 Rivalry Week

November 29, 2019 18:07 - 49 minutes - 68.6 MB

We talk Apple Cup, the Civil War game, Ohio State vs Michigan, Alabama vs Auburn and more. WST Podcast, your West Coast Source for Sports and Lifestyle.

Pac 12 Week 12 Pick Em' w/ James Reehoorn

November 23, 2019 05:04 - 26 minutes - 36 MB

4 Teams Bowl Eligible in the Pac 12, everyone else fighting for 6 wins, BIG games in Pullman and Stanford, Reehoorn fills in for Kwinn who is meeting with our International listeners. Week 12 should be fun.... - Big Ben

Pac 12 Week 13 Pick Em' w/ James Reehoorn

November 23, 2019 05:04 - 26 minutes - 36 MB

4 Teams Bowl Eligible in the Pac 12, everyone else fighting for 6 wins, BIG games in Pullman and Stanford, Reehoorn fills in for Kwinn who is meeting with our International listeners. Week 12 should be fun.... - Big Ben

Pac-12 Week 12 Pick Em'

November 16, 2019 01:55 - 18 minutes - 26 MB

James Reehoorn joins WST to fill in for KWinn who went International again. 5 Big Games that determine Bowl berths and potential coaching jobs, Ducks and Utes still control their own destiny to the Pac-12 Championship.

Season 2: Episode 83 Pac 12 Football Week 12

November 16, 2019 01:55 - 18 minutes - 26 MB

James Reehoorn joins WST to fill in for KWinn who went International again. 5 Big Games that determine Bowl berths and potential coaching jobs, Ducks and Utes still control their own destiny to the Pac-12 Championship. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 82 Forgotten Sporting Events

November 13, 2019 12:00 - 16 minutes - 14.8 MB

This week we talk about Forgotten Sporting Events like the Preakness, the Red Box Bowl, Cricket Matches, and More. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 81 Injured Reserve

November 09, 2019 20:11 - 35 minutes - 49.3 MB

We share some funny sports injury stories from our youth and talk about which injuries impacted the career of several West Coast Sports Stars. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 80 Pac 12 Football Week 11

November 08, 2019 05:15 - 34 minutes - 47.1 MB

We discuss all 4 Pac 12 Football Games this week, give a recap of Week 10, and start off the show with a special guest picker. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 79 Pac 12 Football Week 10

November 02, 2019 05:38 - 28 minutes - 39.5 MB

We've got this weekend's big Pac 12 football games covered with Utah @ UW and Oregon @ USC. K Winn only down 2 to Big Ben in our weekly Pac 12 Pick'Em Pool. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 78 Pac 12 Football Week 9

October 26, 2019 01:36 - 27 minutes - 38 MB

Can USC hold on to the Pac12 South lead by winning on the road this weekend at Colorado? Can Oregon end it's losing streak against WSU? We answer these questions and cover all of the Pac 12 games for Week 9. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 77 NBA Preview

October 22, 2019 04:40 - 24 minutes - 33.1 MB

We preview the Western Conference and the upcoming NBA Season. WST Podcast, your West Coast Source for Sports and Lifestyle.

5 Minute Life Guide -- Traffic

October 21, 2019 12:00 - 5 minutes - 7.85 MB

We take a timeout from sports to talk about traffic. We discuss West Coast traffic, tips, and fast track lanes. WST Podcast, your west coast source for sports and lifestyle.

Season 2: Episode 76 Pac 12 Football Week 8

October 19, 2019 02:56 - 23 minutes - 32.2 MB

We cover all the Pac 12 games for Week 8 including#12 Oregon at #25 Washington and #17 Arizona State at #13 Utah. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 75 NFL QB1

October 14, 2019 12:00 - 23 minutes - 32.7 MB

We discuss the next wave of QBs in the NFL that are under 26 years of age: Patrick Mahomes, Deshaun Watson, Dak Prescott, Baker Mayfield, Lamar Jackson, Kyler Murray, Daniel Jones, Dwayne Haskins and more. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 74 NFL Week 6

October 13, 2019 16:23 - 11 minutes - 15.1 MB

We breakdown the West Coast Week 6 NFL Games. Big game today with the San Francisco 49ers taking on the Los Angeles Rams. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 73 Pac 12 Football Week 7

October 12, 2019 01:21 - 29 minutes - 40.3 MB

We recap Week 6 in the Pac 12 as well as discuss all of the upcoming Week 7 Pac 12 games for this weekend. Big Ben up by 3 vs K Winn in our Weekly Pac 12 Pick'Ems! WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 72 NBA Preseason

October 09, 2019 12:00 - 17 minutes - 24.1 MB

We talk NBA, we talk NBA Rookies, and we NBA Dynamic Duos. WST Podcast, your West Coast Source for Sports and Lifestyle.

MNF Recap Browns @ 49ers

October 08, 2019 03:55 - 6 minutes - 6.09 MB

We recap the Monday Night Football Game between the Cleveland Browns and the San Francisco 49ers. Baker Mayfield struggles, Matt Brieda dominates! WST Podcast, your west coast source for sports.

Season 2: Episode 71 Fair Pay to Play Act

October 07, 2019 12:00 - 21 minutes - 30.2 MB

We discuss the recent bill California Governor, Gavin Newsom signed, which will allow California-based college athletes to profit off their name, image and likeness and be protected from eligibility sanctions by the NCAA. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 70 MLB Playoffs

October 05, 2019 20:10 - 10 minutes - 14.9 MB

We discuss the MLB Division Series between the Los Angeles Dodgers and the Washington Nationals. We recap Game 1 and Game 2. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 69 Pac 12 Football Week 6

October 04, 2019 23:29 - 18 minutes - 25.1 MB

We recap Week 5 in the Pac 12 as well as discuss all of the upcoming Week 6 Pac 12 games for this weekend. K Winn is only down 2 vs Big Ben in our Weekly Pac 12 Pick'Ems! WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 68 Pac 12 Football Week 5

September 27, 2019 20:09 - 26 minutes - 37 MB

Crap Shoot, the Pac 12 is unpredictable, with some big games coming up this weekend Big Ben and KWinn break down all the matchups and provide their winners. WST Podcast, your West Coast Source for Sports and Lifestyle.

5 Minute Life Guide -- Sunday Scaries

September 22, 2019 12:00 - 5 minutes - 7.04 MB

We take a timeout from sports to talk about the Sunday Scaries. The feeling you have after a long week of work followed by a Saturday full of college football and too much drinking. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 67 Pac 12 Football Week 4

September 21, 2019 01:51 - 29 minutes - 39.9 MB

We recap Week 3 in the Pac 12 with Big Ben's 2 Minute Drill. We also talk about Week 4 in the Pac 12 with Utah @ USC, UCLA @ WSU, Oregon @ Stanford, UW @ BYU, Cal @ Ole Miss, and Colorado @ ASU. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 66 Transfer Portal

September 16, 2019 23:44 - 11 minutes - 15.9 MB

We talk about the NCAA's Transfer Portal which allows athletes to transfer between schools. As we give you the scoop on the NCAA Transfer Portal we have little fun with this topic. WST Podcast, your West Coast Source for Sports and Lifestyle.

Season 2: Episode 65 Pac 12 Football Week 3

September 14, 2019 00:12 - 28 minutes - 39.2 MB

No Conference Games this week in the Pac-12?!? Unfamiliar with who your team is playing, don't worry we got you covered. Big Ben and Kwinn breakdown the Week 3 matchups in the Pac-12 and pick our winners as well. WST Podcast, your West Coast Source for Sports and Lifestyle.

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