We're back (almost). BONUS Solstice episode!

On this episode:

One year ago, Aimee and Lisa stepped away from the podcast, not knowing when they would return, because who could make a plan in 2020? Aimee had to prioritize her work as an experienced Registered Nurse in a global pandemic and Lisa was in the middle of a Covid pivot which included big changes for her whole family. 

In this bonus episode, we come back for an update and a re-listen to last year’s solstice episode, because it’s brimming with what you need to know about harmonizing with the summer season from an Ayurvedic and yoga therapy perspective. We share a bit about what’s changed in a year, but we’ll save our major catch-up for our first official new episode coming out on Tuesday, June 29th!

Today also marks the release of our signature digital program- A Radiant Summer! This robust course includes seven thoughtfully crafted master classes and supportive material featuring wisdom from the paths of yoga and system of ayurveda. A Radiant Summer is intended to offer skills to tend to possible imbalances that can be heightened in the warmer months like emotional reactivity, intrusive thoughts, addictive tendencies and burnout. On your own time, enjoy each 120-minute experience featuring specific meditations, breath techniques, movements, philosophy, lifestyle skills, recipes and more to help you feel calm, cool and inspired during the summer of 2021. Find out more by visiting www.aradiantyear.com 

Go deeper into the tools that can help to harmonize you with the summer season in our signature series “A Radiant Summer”

Find out more about us and our offerings:

Be part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast.