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Truth Wins with Katie Brauer
Worrier to Warrior
English - November 08, 2019 11:00 - 51 minutes - 70.7 MB - ★★★★★ - 28 ratingsMental Health Health & Fitness Education Self-Improvement yoga therapy anxiety meditation motherhood friendship spirituality inspiration personal growth self-worth self-compassion Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This is an incredibly inspiring conversation with one of the best pro-snowboarders in the world turned yoga teacher and entrepreneur, Katie Brauer!
Katie shares all the ways she has literally and figuratively fallen and gotten back up and how her childhood and professional sports career helped her develop resilience, fierce independence and a commitment to living in truth, no matter how hard it is to share.
This episode is not to be missed and proves just how important it is to own our stories and our worth so we can care for ourselves the way we always wished others would do for us.
Visit Katie at www.katiebrauer.com
Watch Katie’s Tedx Talk here: TedX
A New Program!
To spend more time exploring the skills and practices that support Lisa and Aimee every day check out their inspiring new program A Radiant Year. Enrollment for A Radiant Winter opens December 6th featuring weekly experiences to support you in moving toward your wellness goals for your body, mind and heart! Discover more about this incredible program and get on the waitlist now here: www.aradiantyear.com
Find out more about us and our offerings:
aimeepruitt.comlisadumasyoga.comBe part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast.