Acceptance and Letting Go

Worrier to Warrior

English - September 16, 2021 10:00 - 38 minutes - 53 MB - ★★★★★ - 28 ratings
Mental Health Health & Fitness Education Self-Improvement yoga therapy anxiety meditation motherhood friendship spirituality inspiration personal growth self-worth self-compassion Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Lisa is in her third week living in an empty nest and shares how she and her husband are working with acceptance to find peace as parents. She offers some inspirations on the art of letting go and discusses the concept of non-attachment and how it can lead to more love for ourselves and those we are in a relationship with.

Find out more about Lisa and her offerings: lisadumasyoga.com