Women's Wellness Radio
100 episodes - English - Latest episode: over 5 years ago - ★★★★★ - 58 ratingsExpert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.
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Episodes
Good Bye For Now with Bridgit Danner
September 13, 2018 20:48 - 9 minutes - 8.27 MBThis is the 195th episode of Women's Wellness Radio. We've been on air for almost 3 years, and done a lot of good work. And I'm ready for a little change of pace. This is our last episode! Here's what you'll hear: Min 00:30 Changes on the WWR Min 01:45 Finding our mission in work Min 03:00 Toxins in our daily lives Min 04:00 What's next for WWR Min 07:00 Seeing new clients Min 07:30 Past episodes on WWR Resources: Hormone Detox Tribe Group on Facebook Hormone Detox Shop YouTub...
Healing Leaky Gut and Dysbiosis with Kiran Krishnan
August 07, 2018 09:00Kiran Krishnan is a Microbiologist with over 20 years experience in the probiotics industry. In this webinar we did in May, Kiran talks about leaky gut, the microbiome, gluten, the immune system & supplements for a leaky gut. Here's what you'll hear: Min 03:20 Introduction to WWC Min 04:05 Kiran Krishnan & his work Min 08:35 Leaky gut progression Min 13:13 Effects of a leaky gut Min 17:15 Effects of stress on the gut Min 20:40 Symptoms of a leaky gut Min 23:30 Is leaky gut genetic...
Why Chronic Bloating Happens with Dr. Eric Rieger
August 01, 2018 00:16 - 39 minutes - 36.3 MBDr Eric Rieger is an anesthetist and registered nurse. He is our guest this week where we talk about bloating, SIBO, IBS, gut bacteria, causes of chronic bloating, and polyphenols. Here's what you'll hear: Min 02:55 Causes of SIBO Min 05:55 Dr. Rieger's health history Min 08:45 Archaea bacteria in the small bowel Min 11:20 Other bacteria found in the bowel Min 13:50 Chronic bloating & foods that feed bloating Min 20:15 Resetting & intermittent fasting Min 23:10 Foods that increase...
Toxins Testing with Ann Melin & Bridgit Danner
July 23, 2018 14:42 - 44 minutes - 40.7 MBAnn Melin & I are your guests this week. Ann is our lead coach at WWC. In this episode we talk about some of my own test results, mold tests for the home & body, testing for chemicals in the body, heavy metal testing, and organic acids testing. Here's what you'll hear: Min 03:10 Tests covered at Women's Wellness Collaborative Min 04:40 Toxicity in the body Min 07:10 Hair mineral analysis testing Min 11:00 Glyphosate test & urine test Min 17:30 Water test Min 19:10 The dust test & M...
Natural Solutions for Hormonal Symptoms with Dr. Mariza Snyder
June 25, 2018 11:00 - 1 hour - 64.4 MBDr. Mariza Snyder is a Women’s Hormone Practitioner and an essential oils expert. This episode is a recording of a webinar with Dr. Mariza on essential oils for hormones. We talk about perimenopause & menopause, the thyroid, nutritional tips & essential oils. Here's what you'll hear: Min 02:10 Dr. Mariza Snyder & her mother's health history Min 06:20 Dr. Snyder's former client testimonial Min 07:45 Committing to functional medicine Min 10:00 Hormonal imbalances & prescriptions Min 1...
The Lyme Solution with Dr. Darin Ingels
June 18, 2018 15:02 - 25 minutes - 23.4 MBDr. Darin Ingels is a naturopathic physician, clinical microbiologist and immunologist with a speciality in Lyme disease. He previously came on to the show to talk about mold and has authored the book "The Lyme Solution". Here's what you'll hear: Min 02:00 Introducing Dr. Darin Ingels Min 03:15 The basics & myths of Lyme disease Min 06:45 EMF & Lyme disease Min 09:00 Lyme symptom diagnosis vs testing Min 14:30 Dr. Ingels 5-part immune boosting plan Min 19:00 Dr. Ingels's book & re...
Root Causes of Hashimoto's with Dr. Eric Osansky
June 12, 2018 20:29 - 30 minutes - 28.1 MBDr. Eric Osansky is a chiropractic physician, clinical nutritionist, and Functional medicine practitioner. He is back on the show in the event of his new book coming out called "Hashimoto's Triggers". In this episode we talk about Hashimoto's disease & its triggers, the connection between thyroid & SIBO, and essential oils. Here's what you'll hear: Min 01:05 Introducing Dr. Eric Osansky's new book Min 02:55 What are Hashimoto's triggers? Min 04:25 Food triggers Min 08:00 Estrogen dom...
Reversing Chronic Disease with Paleo Habits with Lindsay Christensen
June 08, 2018 15:13 - 50 minutes - 45.8 MBLindsay Christensen is a nutritionist, health coach & health writer. She's our new staff writer at WWC. In this episode we talk about Lindsay's chronic childhood illness, diagnosis, the different treatments she's taken and how taking a paleo approach has made a difference for her. Here's what you'll hear: Min 01:35 Introducing Lindsay Christensen Min 03:55 Lindsay's health history & recovery Min 10:35 Lyme infection Min 14:50 The ancestral approach to healing Min 19:45 Lindsay's diet...
Herbs That Will Rock Your World with Jane Barlow-Christensen
May 28, 2018 18:25 - 52 minutes - 48.5 MBJane Barlow Christensen is a master Herbalist and co-founder of Barlow Herbal. Her father, Max G. Barlow, worked with Dr. ET Krebs Jr and Dr. Hulda Clark, inventor of the Essiac formula. Jane loves everything natural, holistic, wellness, fitness, and nutrition oriented. In this episode we talk about herbs, Lomatium, virus infections, and Jane's supplements. Here's what you'll hear: Min 02:25 Introducing Jane Barlow Min 05:10 The art of putting herbs together Min 09:35 Jane's Lomatium ...
Healing Gut & Oral Infections With Herbs with Rachel Fresco
May 22, 2018 12:16 - 1 hour - 64.2 MBDr. Rachel Fresco is a doctor of Chinese Medicine out of California. She's also the founder and President of Bio-Botanical Research. In this episode we talk about her formulations, biofilms, gut infections, essential oils, oral health, and eating healthy. Here's what you'll hear: Min 02:00 Introducing Dr. Rachel Fresco Min 03:58 Dr. Fresco's Biocidin® formula Min 09:40 Biofilms Min 14:55 Microbial blends Min 20:30 Olive leaf extract & essential oils Min 25:00 Using Biocidin Min 29...
Epstein Barr Virus- Could You Have It? With Dr. Kasia Kines
May 11, 2018 03:05 - 59 minutes - 54.1 MBDr. Kasia Kines is a Doctor of Clinical Nutrition and the CEO of EBV Educational Institute who specializes in the Epstein Barr virus (EBV). Her new ground-breaking book on EBV combines medical research with practical applications, written both for the medical community and the layperson in mind. The book will be released in late spring/summer 2018. In this episode, we talk about the EBV, Mononucleosis, testing, childhood infections & recovery. Here's what you'll hear: Min 02:35 Introduc...
My Real Life Healing Journey with Tami Wilson
May 07, 2018 09:00 - 57 minutes - 52.6 MBTami Wilson is part of our staff at WWC and joined our online coaching program as a client about a year ago. She's our special guest this week where we talk about her health history, menstrual cycle, negative self-talk, working at WWC among other topics. Here's what you'll hear: Min 03:00 Introducing Tami Wilson & her health history Min 05:12 Puberty & irregular cycles Min 08:30 Tami's health in high school Min 11:40 Seeking natural treatment Min 17:30 Testing with naturopaths Min ...
My Real Life Healing Journey with Jaclyn Renee
May 01, 2018 16:20 - 41 minutes - 38.3 MBJaclyn Renee is a holistic health coach specializing in digestion & hormone health. She's our special guest this week because she is one of our clients in our coaching program. We talk about her health journey, diet, testing, and hormones. Here's what you'll hear: Min 03:00 Introducing Jaclyn Renee Fracchia Min 05:05 Jaclyn's health history before WWC Min 07:15 Jaclyn's digestive issues as a child Min 10:10 Jaclyn's diet & eating habits Min 15:45 Testing & results Min 22:25 Re-test...
Essential Oils that Balance Sleep, Mood and More with Jodi Cohen
April 23, 2018 09:00 - 54 minutes - 50.2 MBJodi Cohen is the founder of Vibrant Blue Oils, an essential oils company, and the best selling author of "Healing with Essential Oils". She's a nutritional therapist and essential oils expert. In this episode we talk about the nervous system and how to get into parasympathetic rest mode, getting a good night's sleep, the adrenal glands, and histamine. Here's what you'll hear: Min 01:35 Introducing Jodi Cohen Min 03:25 Jodi's health history Min 08:40 Essential oil formulas Min 11:00 ...
Taming Fussy, Hormonal Skin with Megan Schwarz
April 16, 2018 09:00 - 38 minutes - 35.5 MBMegan Schwarz is an attorney turned female hormonal health advocate, with a specialty in skin care. She offers clients dietary, lifestyle, and hormonal support focused on inflammatory skin issues such as hormonal acne, dermatitis, and hyperpigmentation. In this episode, we are going to focus mainly on the internal aspects of skin issues. Here's what you'll hear: Min 02:15 Introducing Megan Schwarz Min 05:50 The connection between stress, healthy skin & ovulation Min 10:05 The androgen...
Advanced Treatment for Hair Loss and Skin Damage with Dr. Bridghid McMonagle
April 06, 2018 13:12 - 37 minutes - 34 MBDr. Bridghid McMonagle was the first certified ozone practitioner in Oregon and has trained extensively in ozone therapies. She is certified in Wilson Temperature Protocol, Prolozone, Major Autohemotherapy, LENS neurofeedback system, and IV therapy. In this episode we talk about ozone therapy, PRP (Platelet Rich Plasma), and heavy metal detoxification. Here's what you'll hear: Min 03:15 Introducing Dr. Bridghid McMonagle Min 07:00 Going back to school Min 09:00 Basics for healthy sk...
Your Period After 40 with Dr. Lara Briden
April 03, 2018 10:00 - 52 minutes - 48 MBDr. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Her book Period Repair Manual is out on its second edition with new sections on perimenopause, how to come off hormonal birth control and the different options for birth control. In this episode, we talk about the new book, perimenopause, managing heavy periods, and histamine intolerance. Here's what you'll hear: Min 02:10 Dr. Briden's new book Min 03:45 Feedback from the first b...
Are You in Prediabetes? With Dr. Alan Hopkins
March 26, 2018 11:00 - 48 minutes - 44 MBDr. Alan Hopkins is the CEO of YOURLABWORK, LLC and is an assistant clinical professor in the Department of Surgery and Perioperative Care at Dell Medical School at the University of Texas at Austin. In this episode, we continue with the conversation on blood sugar that we started last week with Diane Sanfilippo. Hopkins talks about what prediabetes is, testing and blood sugar numbers. Here's what you'll hear: Min 01:45 Dr. Alan Hopkins' background & work Min 04:25 Diabetes research M...
Detoxing From Sugar with Diane Sanfilippo
March 19, 2018 14:34 - 54 minutes - 49.7 MBDiane Sanfilippo is a Certified Nutrition Consultant and New York Times bestselling author of Practical Paleo. Her new book, The 21-Day Sugar Detox Daily Guide was released recently in January 2018. In this episode we talk about sugar addiction, changing health habits and taking charge of your health. Here's what you'll hear: Min 01:45 Diane Sanfilippo's book tours Min 06:55 Diane's sugar detox books Min 09:00 Launching the 21-day sugar detox program Min 16:00 Cleanses & dealing with...
Eating for Your Hormones with Katie Bressack
March 14, 2018 14:13 - 48 minutes - 66.6 MBKatie Bessack is a Certified Holistic Health Coach from California. She's also a Corporate Wellness Expert who supports companies through corporate wellness programs. In this episode we talk about some of the fundamentals of self-care for women's health like getting the right kind of fats, finding healthy snacks and getting a good night's sleep. Here's what you'll hear: Min 01:25 Introduction to Katie Bressack Min 05:00 Katie's transition to women's health Min 11:00 Eating for your ho...
Improve Your Genetic Performance with Dr. Ben Lynch
March 08, 2018 21:05 - 53 minutes - 73.1 MBDr. Ben Lynch is well-known for his study on MTHFR gene variations and is the author of the book "Dirty Genes". He is also the President of www.SeekingHealth.com, a supplement company oriented towards disease prevention and health promotion. In this episode, we learn more about genes, Dr. Lynch's work, and detoxification. Here's what you'll hear: Min 01:45 Introducing Dr. Lynch & his book "Dirty Genes" Min 04:05 What are genes & DNA? Min 08:00 Dr. Lynch's health history Min 11:15 Gen...
The Benefits of an Elimination Diet with Jessica Stopard
February 27, 2018 14:54 - 48 minutes - 67.2 MBJessica Stopard is a Holistic Nutritionist & health coach from Canada. She discovered that the elimination diet made a big difference for her and for her clients. In this episode, we will be discussing what the elimination diet is, food sensitivity testing and healing the gut. Here's what you'll hear: Min 02:00 Introducing Jessica Stopard Min 05:35 Transitioning into holistic nutrition Min 09:15 What is the elimination diet? Min 13:20 Who is this diet for? Min 16:25 Benefits of the ...
Best Protocols for Gut Infections with Ann Melin
February 26, 2018 18:21 - 50 minutes - 69.7 MBAnn Melin is our lead health coach at Women's Wellness Radio and a certified Holistic Health Practitioner, Clinical Nutritionist, a Clinical Master Herbalist, and a Functional Diagnostic Nutrition® Practitioner. In this episode we talk about gut health, gut infections, and the best treatment protocols. Here's what you'll hear: Min 01:35 The connection between gut health & hormone health Min 05:20 Symptoms of gut infections Min 11:00 Why you need to address gut parasites Min 14:35 Gut...
Detox Your Personal Care Products with Bunny Ghatrora
February 20, 2018 15:22 - 37 minutes - 50.9 MBBunny Ghatrora runs Ellebox, an online delivery service for organic tampons, pads and other treats you can use during your cycle. In this episode, we will talk about toxins, tampons, deodorants, and different personal care products. Here's what you'll hear: Min 02:25 Introduction to Bunny Ghatrora & Ellebox Min 07:50 What's in regular tampons? Min 10:40 Tampons vs pads Min 13:00 The Tween box & transitioning into puberty for girls Min 19:00 Other menstrual options for women Min 21:...
Fixing Chronic Fatigue with Shelley Gawith
February 12, 2018 19:06 - 53 minutes - 73.7 MBShelley Gawith is a Functional Nutritionist in private practice in Wellington, New Zealand. She completed Nutritional Therapy Association studies, IHS Advanced Functional Assessment Training, and is a Certified Gluten Practitioner. In this episode we talk about adrenal health, her amazing health history, and her work in helping busy career women overcome fatigue & anxiety. Here's what you'll hear: Min 01:30 Introducing Shelley Gawith's work Min 04:25 Shelley's health journey with chron...
Overcome Weight Loss Resistance with Karen Martel
February 01, 2018 15:47 - 43 minutes - 60.3 MBKaren is a Certified Transformational Nutrition Coach and weight loss expert from Canada. She is a health leader and researcher determined to revolutionize nutrition for modern women. In this episode Karen and I talk about some of the causes of weight loss resistance like stress, hormones & indigestion. Here's what you'll hear: Min 02:30 What is weight loss resistance? Min 04:10 Karen's personal experience with weight loss resistance Min 09:20 Testing to get to the root cause Min 10:...
Create a Healthcare Revolution with Chris Kresser
January 22, 2018 15:59 - 49 minutes - 68.3 MBChris Kresser is the founder of The Kresser Institute, co-director of The California Center for Functional Medicine, and author of the new book "Unconventional Medicine" as well as New York Times best seller "The Paleo Cure". Here's what you'll hear: Min 01:55 Introduction to Chris Kresser & his health history Min 05:00 Chris Kresser's work & books Min 06:25 The state of health care & chronic disease Min 10:25 Working with health practitioners & the problem of insurance Min 21:10 Th...
How Toxins & Pharmaceuticals Affect Body Weight
January 15, 2018 16:03 - 1 hour - 83 MBLara Adler is an environmental toxins expert who teaches practitioners very detailed information about toxins so that they can share it with their clients. In this episode we talk about how & why toxins affect our weight, ways to reduce toxins in our lives, and childhood obesity. Here's what you'll hear: Min 02:30 Maintaining healthy body weight Min 07:10 How toxins & phamaceuticals affect body weight Min 14:50 Genetics & body weight Min 19:30 The diet & eating healthy organic food ...
Nutrition for Thyroid Recovery with Caroline Stahlschmidt
January 06, 2018 06:57 - 56 minutes - 77.4 MBCaroline Stahlschmidt is a Certified Functional Nutrition and Lifestyle Practitioner (FNLP) and is a practicing functional nutritionist at the Functional Nutrition Alliance (FxNA) Clinic. She was diagnosed with Hashimoto's but has learned to thrive with her autoimmunity through diet and lifestyle modifications. In this episode we talk about thyroid, nutrition and advanced issues about thyroid markers. Here's what you'll hear: Min 00:40 Results of our podcast survey Min 06:05 Introducti...
Why Detox Beats Dieting with Robyn Openshaw
January 03, 2018 15:39 - 1 hour - 95.5 MBRobyn Openshaw is a researcher and wellness author of 15 titles, including 2017’s #1 bestseller Vibe, The Green Smoothies Diet, and 12 Steps to Whole Foods. She's our first guest this year where we talk about detox, toxins, dieting and eating healthy. Here's what you'll hear: Min 02:15 Introduction to Robyn Openshaw & her new book "Vibe" Min 07:30 Toxic load in the body Min 09:40 Robyn's health history & her grandma's fight with cancer Min 12:25 Robyn's first detox experience Min 18...
Get Your Brain Working Better with Dr. Steven Masley
December 23, 2017 12:09 - 41 minutes - 57.5 MBDr. Steven Masley, MD is a physician, nutritionist, trained-chef, and author. In this episode we talk about brain health and his new book "The Better Brain Solution" coming out Jan 02. Here’s what you’ll hear: Min 01:55 The fear of aging & brain health Min 02:55 Introduction to Dr. Steven Masley Min 03:25 Motivation behind the book "The Better Brain Solution" Min 05:55 The 5 pillars to better brain health Min 06:45 The odds of cognitive dysfunction for men & women Min 08:35 Why wom...
Bridgit's Year in Review
December 21, 2017 06:27 - 44 minutes - 61.7 MBI'm your guest this week where I will be reviewing the year 2017 and the decisions I made on my health, family and business. I'll be interviewed by our new team member Stephanie Risinger who'll also tell us about her podcast. Here's what you'll hear: Min 01:05 Introducing Stephanie & Bridgit Min 03:15 Transitioning from Portland to Arizona Min 06:20 Review of Bridgit's physical health Min 11:16 Marcons and using Western medicine with Eastern medicine Min 14:10 Dealing with emotional...
Macronutrient Balance and Traditional Cooking for Weight Management with Wardee Harmon
December 13, 2017 15:00 - 47 minutes - 65.8 MBWardee Harmon is the founder of Traditional Cooking School and author of The Complete Idiot’s Guide to Fermenting Foods. In this episode we focus on weight management, macronutrient balanced diets, traditional cooking and sourcing healthy foods. Here's what you'll hear: Min 03:00 Introduction to Wardee Harmon Min 06:00 Re-evaluating how we eat Min 13:30 Eating low-carb & restricted diets Min 16:25 Energizing vs satisfying dishes Min 18:55 The concept of traditional cooking Min 26:3...
Sun and Sunscreen: Skin Cancer Prevention with Dr. Keira Barr
December 06, 2017 14:02 - 55 minutes - 75.6 MBDr. Keira Barr is a dermatologist, author, leader, speaker and educator in her field. In this episode we talk about the skin (which is the largest organ of the body), sun exposure, skin cancer and using sun screen. Here's what you'll hear: Min 02:10 Introduction to Dr. Keira Barr & her skin history Min 07:20 The skin as the largest body organ Min 08:15 The skin and mind-body connection Min 13:00 HPA access in the skin Min 15:50 Stress & believes and their effects on the ...
How Your Digestion Affects Your Hormones with Bridgit Danner
November 22, 2017 13:30 - 23 minutes - 32.5 MBI'm your guest in this episode where I talk about steps involved in the digestion process and how your digestion affects hormone production and detoxification. This is an excerpt from a training I did about digestion and hormone health. Here's what you'll hear: Min 01:20 Steps in the digestion process Min 03:45 What can hamper digestion Min 07:10 The large intestine & its functions Min 08:35 Symptoms of indigestion Min 10:28 How hormones are made & the nutrients required Min 13:30 ...
Using Chinese Medicine for Hormone Balance with Dr. Eric Karchmer
November 15, 2017 16:41 - 58 minutes - 79.8 MBDr. Eric Karchmer is a doctor of Chinese medicine and co-founder of DAO Labs. In this episode we talk about his clinical experience, the concept of Chinese medicine and how it applies to women's health, and Chinese formulas. Here's what you'll hear: Min 02:20 Introduction to Dr. Eric Karchmer & his education Min 07:50 Dao Labs & Chinese medicine Min 11:25 The concepts of Chinese medicine for women's cycles Min 19:20 Eating cold food Min 21:45 Blood deficiency & Dao Labs' formulas M...
Epstein Barr Virus and Wildatarian Eating with Teri Cochrane
November 07, 2017 17:30 - 50 minutes - 69.3 MBTeri Cochrane is a certified Nutritionist and a thought leader in epigenetics and nutrigenomics who specializes in autoimmune conditions. Teri will be sharing her groundbreaking findings as to why the Epstein Barr Virus has become an epidemic, how it can be reactivated in our bodies, how to test & treat it, its connection with other diseases and wildatarian eating. Here's what you'll hear: Min 01:55 Introduction to Dr. Teri Cochrane Min 04:50 Teri's introduction to Epstein Barr virus ...
Getting the Most Out of Your Water Damage Insurance Claim with Ryan James
November 05, 2017 19:09 - 34 minutes - 46.8 MBIt’s our final day of Mold Week and our guest today is Ryan James of Claims Max Adjusters who will help you get the most out of an insurance claim. We’ll cover: Why there are many inexperienced adjusters in the wake of a disaster How your adjuster’s high workload, immediately following a disaster, could affect you How to get to the front of the line with an adjuster What is an independent adjuster and how could it benefit you? Why the line items matter when getting paid for a cla...
Ease Anxiety & Support Immunity In a Disaster with Mira Dessy
November 04, 2017 18:13 - 53 minutes - 73 MBMira Dessy is a Houston area resident whose home was flooded in Hurricane Harvey. Mira is also a practicing holistic nutritionist and meditation expert. She’ll share both how she remediated her home and some of the emotional and physical health challenges she handled with nutrition, supplements and mindfulness. We cover: The DIY actions she is taking to restore her home How a community can come together in a crisis The symptoms she’s noticing right after the hurricane The emotion...
A Functional Physician's Approach to Mold with Dr. Jill Carnahan
November 03, 2017 13:23 - 34 minutes - 47.5 MBWe’re back for day 5 of Mold Week, and my guest today is Dr. Jill Carnahan. Dr. Carnahan is an integrative and functional medical doctor practicing in Colorado. Jill and I cover: Why you should not use bleach to clean up mold What air filters she recommends Her four step approach to healing What other infections and chemical exposures she looks for What natural and pharmaceutical medications she uses How to test to see if you have mold and the genes that make you susceptible ...
Restoring Your Home Properly After Water Damage with Ryan Gilyeat
November 02, 2017 13:19 - 53 minutes - 73 MBIt's day 4 of Mold Week and our guest today is Ryan Gilyeat from Oregon Restoration Company. Ryan and I discuss: Simple things you can do to prevent accidental flooding What to do to minimize the damage once a flood has begun Why not all contractors do the job correctly The three types of water damage How to find a qualified contractor How to make good decisions while doing work yourself You can listen to this and all other episodes on the podcast or watch directly on our YouT...
Symptoms of Mold and Easy Detox Tips with Bridgit Danner
November 01, 2017 13:13 - 49 minutes - 68.3 MBWe are back for day 3 of Mold Week and today I’ll be interviewed by Erin Knight! My own personal experience with mold illness is why I created Mold Week. Having your health affected by mold is serious and there's not enough awareness about it. I’ll talk about: How mold can grow without you knowing it The difference between mold spores and mold toxins The long list of symptoms that can be caused by mold Ways to test your home and body for mold Simple, affordable ways to clear mold...
Be Aware of Waterborne Pathogens with with Dr. Darin Ingels
October 31, 2017 13:12 - 43 minutes - 59.8 MBWelcome to Day 2 of Mold Week. Dr. Darin Ingels is a naturopathic physician and was a clinical microbiologist and immunologist before going back to medical school. So he has a pretty broad background in infectious diseases and microbiology. He understands both the causation side and the healing side of mold illness. In this interview, we focus on: Which bacteria and parasites may be present in flood waters How to dress to protect yourself while remediating a water-damaged home What y...
Detox Your Body and Brain with Dave Asprey
October 30, 2017 11:00 - 52 minutes - 72.7 MBMold Week is here, and I’m so pleased to share our first interview with Dave Asprey of Bulletproof. Dave may be best known for his Bulletproof coffee but what started it all was his quest to end his chronic, mysterious illness, which he later learned was triggered by toxic mold. Dave’s interview is a good sampling of the many aspects of mold. We talk about: Your odds of having a water-damaged home Why modern homes are great homes for toxic mold How you can get sick from a water-damag...
How High Blood Sugar Wrecks Your Hormones with Dr. Ritamarie Loscalzo
October 24, 2017 17:42 - 59 minutes - 81.2 MBDr. Ritamarie Loscalzo is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. In this show we talk about blood sugar and why it's important to balance it for hormone health, prevent weight gain, prevent diabetes and heart disease, among others. We carry the supplements mentioned in this episode through our online store. Please see the resources section below for the list of supplements. If you've never shopped wit...
A Deeper Look at Hormones with Dr. Shawn Tassone
October 18, 2017 13:46 - 34 minutes - 48 MBDr. Shawn Tassone is a board certified OBGYN and integrative medicine practitioner. In this episode we talk about hormones, infoceuticals & self care. Here's what you'll hear: Min 01:50 Introduction to Dr. Tassone Min 07:35 Dr. Tassone's practice Min 10:20 Treating with bio-identical hormones Min 14:50 Infoceuticals Min 19:20 Self care - helping yourself first before others Min 26:30 The wounded healer archetype Min 30:10 Aging, hormones & identity To learn more about Dr. Shawn ...
SIBO Causes and Treatments with Dr. Ken Brown
October 10, 2017 18:38 - 54 minutes - 74.3 MBDr. Ken Brown is a board-certified gastroenterologist and in this episode we talk about SIBO, IBS, how they are connected and how to treat SIBO. Here's what you'll hear: Min 02:20 Introduction to Dr. Kenneth Brown Min 03:50 The connection between SIBO & IBS Min 06:00 IBS-C & IBS-D Min 09:00 SIBO & parts of the intestines Min 13:45 Case scenario of a SIBO patient Min 15:30 Motility of the intestines Min 20:30 SIBO & autoimmunity Min 25:05 H. pylori & SIBO Min 29:35 Special diets ...
The Super Woman RX with Dr. Taz Bhatia
October 02, 2017 10:00 - 35 minutes - 48.8 MBDr. Taz Bhatia is a board-certified integrative medicine physician and wellness expert specializing in women’s health, weight loss, nutrition and family wellness. She is the author of “What Doctors Eat,” “The 21 Day Belly Fix,” and the recently released “Super Woman RX.” In this episode we talk about her evolution from a physician to functional medicine and empowering women to reach their full potential and be the best versions of themselves. Here's what you'll hear: Min 01:30 Intr...
How Electromagnetic Fields Affect Your Health with Evan Brand
September 24, 2017 21:26 - 48 minutes - 67.2 MBEvan Brand is a nutritional & functional coach working in the online space. He has his own podcast called The Evan Brand Show. In this episode we talk about electromagnetic fields, how they can affect your health and some simple ways in which you can reduce your exposure. Here's what you'll hear: Min 01:50 What is EMF? Min 03:55 How EMF works in the cells & body Min 06:00 Using cell phones, EMF effects & solutions Min 13:30 Reducing EMF exposure Min 14:00 EMF sensitivity & genetics ...
Seafood Safety & Seafood Benefits with Randy Hartnell
September 17, 2017 20:27 - 36 minutes - 50.3 MBRandy Hartnell is the Founder of Vital Choice Wild Seafood & Organics. He's our guest this week where we talk about seafood safety & the nutritional benefits of seafood. There are a lot of questions and misinformation around seafood that Randy's going to help clear up in this episode. Here's what you'll hear: Min 02:05 Introduction to Randy Hartnell Min 04:35 How Vital Choice was born Min 09:00 Differences between farmed & wild fish Min 13:30 Farmed salmon & eating out Min 16:40 Fuk...