Fixing Chronic Fatigue with Shelley Gawith
Women's Wellness Radio
English - February 12, 2018 19:06 - 53 minutes - 73.7 MB - ★★★★★ - 58 ratingsHealth & Fitness hormones fertility functionalmedicine nutrition womenshealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Shelley Gawith is a Functional Nutritionist in private practice in Wellington, New Zealand. She completed Nutritional Therapy Association studies, IHS Advanced Functional Assessment Training, and is a Certified Gluten Practitioner. In this episode we talk about adrenal health, her amazing health history, and her work in helping busy career women overcome fatigue & anxiety.
Here's what you'll hear:Min 01:30 Introducing Shelley Gawith's work
Min 04:25 Shelley's health journey with chronic fatigue syndrome
Min 08:30 Shelley's steps to getting better
Min 12:10 Cellular energy & adrenal health
Min 16:40 Root causes of Shelley's health problems
Min 21:45 Work stress & its effects on the adrenals
Min 26:50 Shelley's advice for career women
Min 36:50 Hydrochloric acid
Min 39:05 Gulping water but getting dehydrated
Min 42:30 Using electrolytes
Min 47:40 Shelley's resources
To learn more about Shelley, visit her website here and follow her on social media:
Facebook
Instagram
Resources:
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If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!
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Bridgit Danner,
Founder of Women's Wellness Collaborative
Shelley Gawith is a Functional Nutritionist in private practice in Wellington, New Zealand. She completed Nutritional Therapy Association studies, IHS Advanced Functional Assessment Training, and is a Certified Gluten Practitioner. In this episode we talk about adrenal health, her amazing health history, and her work in helping busy career women overcome fatigue & anxiety.
Here's what you'll hear:Min 01:30 Introducing Shelley Gawith's work Min 04:25 Shelley's health journey with chronic fatigue syndrome Min 08:30 Shelley's steps to getting better Min 12:10 Cellular energy & adrenal health Min 16:40 Root causes of Shelley's health problems Min 21:45 Work stress & its effects on the adrenals Min 26:50 Shelley's advice for career women Min 36:50 Hydrochloric acid Min 39:05 Gulping water but getting dehydrated Min 42:30 Using electrolytes Min 47:40 Shelley's resources
To learn more about Shelley, visit her website here and follow her on social media: Facebook Instagram
Resources:Get 50% off our Hormone Summit, Menopause Summit, & Perfect Periods Program using the code rock2018 31 Day Challenge Beautycounter products - non-toxic line of beauty products
Sign Up For Our NewsletterIf you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!
We have lots of valuable, free resources for women's health we share weekly.
Bridgit Danner,
Founder of Women's Wellness Collaborative