Take Off Your Cape, Superwoman

Meditation for Women

English - October 02, 2018 07:00 - 15 minutes - ★★★★★ - 192 ratings
Alternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: Wake Up & Shine: A Daily Morning Meditation

My dear Superwoman…

You are strong.

And confident.

And incredibly capable.

You have powers that are beyond even your understanding.

And…

you are also flawed

And self-doubting

And complicated

And a total hot mess...

And all of these things co-exist together to create a beautiful, imperfect YOU.

So let’s spend this meditation today taking off your cape, Superwoman...relinquishing your expectations of perfection…

Of busy-ness

Of having to save others

Of having to be ON all the time...

And just focus on the amazing YOU that you are

***

If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn.

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