Meditation: You Teach People How to Treat You
Meditation for Women
English - February 26, 2024 09:00 - 10 minutes - ★★★★★ - 192 ratingsAlternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Close your eyes,
And find your breath.
PAUSE…
Let it slow you down,
As you relax your shoulders,
Open your chest,
And soften your face.
PAUSE…
Be here for a bit.
One with your rhythms.
And one with this moment.
LONG PAUSE…
Anna Taylor said, “Love yourself enough to set boundaries. Your time and energy are precious and you get to decide how you use them. You teach people how to treat you by deciding what you will and won’t accept.”
PAUSE…
Be here with these words,
And open yourself to the lessons within.
LONG PAUSE…
Namaste, Beautiful
💗💗💗
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💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Close your eyes,
And find your breath.
PAUSE…
Let it slow you down,
As you relax your shoulders,
Open your chest,
And soften your face.
PAUSE…
Be here for a bit.
One with your rhythms.
And one with this moment.
LONG PAUSE…
Anna Taylor said, “Love yourself enough to set boundaries. Your time and energy are precious and you get to decide how you use them. You teach people how to treat you by deciding what you will and won’t accept.”
PAUSE…
Be here with these words,
And open yourself to the lessons within.
LONG PAUSE…
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices