Meditation: You Are Fierce

Meditation for Women

English - May 30, 2023 15:00 - 11 minutes - ★★★★★ - 192 ratings
Alternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Take a deep breath in,

And see if you can connect to it,

The aggressive, powerful energy that is a part of you.

PAUSE…

If you can’t find her right away,

Know that she may be hiding.

Locked away in closets long ago.

Told she was too much,

Too strong,

Too loud.

PAUSE…

She learned to be quiet.

Learned to hold back her words,

Learned to make herself small.

You learned to fear her,

And distrust her power.

PAUSE…

It’s okay,

You hear yourself whisper to the fierce inside.

I forgive you for hiding.

And I’m sorry that I’ve been scared.

PAUSE…

Reach for her now,

And embrace her with all of your soul,

Your heartbeats syncing into one, powerful rhythm.

LONG PAUSE…

You are fierce, my love.

Full of intense power that courses through your veins.

It’s the fire in your eyes,

And the energy swirling in your core.

PAUSE…

Embrace it,

Own it,

Use it.

And love it.

Love YOU.

Namaste, Beautiful

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