Meditation: When Your Intention is Clear
Meditation for Women
English - June 17, 2023 08:00 - 13 minutes - ★★★★★ - 192 ratingsAlternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Let’s make time to connect with our intention this morning,
So the way can be made clear.
PAUSE…
Close your eyes,
And let your body settle.
Relax your face,
Soften your cheeks,
Lower your jaw.
PAUSE…
Drop your shoulders,
Open your chest,
And let your arms and legs get heavy,
And relax.
PAUSE…
Let your breathing slow down.
Let your mind slow down.
As you bring your attention here,
Deep inside the rhythm of your breath.
LONG PAUSE…
As the space opens inside,
See if you can connect with your intentions.
PAUSE…
Intentions for your day.
Intentions for your life.
Intentions for your work.
Intentions for your relationships.
Anything that comes up for you.
LONG PAUSE…
When your intention is clear, so is the way.
Namaste, Beautiful
💗💗💗
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💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Let’s make time to connect with our intention this morning,
So the way can be made clear.
PAUSE…
Close your eyes,
And let your body settle.
Relax your face,
Soften your cheeks,
Lower your jaw.
PAUSE…
Drop your shoulders,
Open your chest,
And let your arms and legs get heavy,
And relax.
PAUSE…
Let your breathing slow down.
Let your mind slow down.
As you bring your attention here,
Deep inside the rhythm of your breath.
LONG PAUSE…
As the space opens inside,
See if you can connect with your intentions.
PAUSE…
Intentions for your day.
Intentions for your life.
Intentions for your work.
Intentions for your relationships.
Anything that comes up for you.
LONG PAUSE…
When your intention is clear, so is the way.
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices