Meditation: When Life Feels Unsettled

Meditation for Women

English - April 13, 2023 23:00 - 27 minutes - ★★★★★ - 192 ratings
Alternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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When life feels unsettled,

And you can’t do anything to change it in this moment,

Turn your attention away from the discomfort,

Away from the pain,

Away from all the thoughts and emotions that are causing you to suffer,

And come inside.

Deep into the stillness of your soul,

Where mountains of acceptance rise from the ground,

And valleys of peace meander through the landscape.

Relax into the solace found here,

And surrender yourself to the deep sleep that awaits you.

JOURNAL PROMPTS:

Before Bed
What feels unsettled for you right now?

In the Morning
What are 5 things you appreciate about your life right now?

Thanks to our amazing Sponsor!
Re-wire your brain for less anxiety and better sleep with Neurocycle. Get 50% off your first month's subscription at https://Neurocycle.app and use code MFW.

💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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When life feels unsettled,

And you can’t do anything to change it in this moment,

Turn your attention away from the discomfort,

Away from the pain,

Away from all the thoughts and emotions that are causing you to suffer,

And come inside.

Deep into the stillness of your soul,

Where mountains of acceptance rise from the ground,

And valleys of peace meander through the landscape.

Relax into the solace found here,

And surrender yourself to the deep sleep that awaits you.

JOURNAL PROMPTS:

Before Bed

What feels unsettled for you right now?

In the Morning

What are 5 things you appreciate about your life right now?

Thanks to our amazing Sponsor!

Re-wire your brain for less anxiety and better sleep with Neurocycle. Get 50% off your first month's subscription at https://Neurocycle.app and use code MFW.

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices