Meditation: What Would You Tell Your Younger Self? (Journal Prompts)
Meditation for Women
English - October 23, 2023 08:00 - 12 minutes - ★★★★★ - 192 ratingsAlternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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“Dear younger self, you’ve always been enough.” ~ Alex Elle.
PAUSE…
Oh the roads you’ve traveled and the lessons you’ve learned.
You have evolved so much.
And there are gems of wisdom that you could share with your younger self.
And in doing so,
You may hear something for your future self.
PAUSE…
So find your breath,
And feel your body.
Let their smooth rhythms,
Bring you into this moment.
PAUSE…
Feel your mind open,
Your heart open,
As you bring yourself inside.
So Let’s Begin...
GRAPHIC HERE
WHAT WOULD YOU TELL YOUR YOUNGER SELF MORNING MEDITATION SCRIPT
What would you tell your younger self?
What advice or wisdom would you share?
PAUSE…
This is your time to reflect on this prompt,
And see what it brings up for you.
You’re welcome to write,
Or simply be here with the question,
Open,
Present,
And full of love.
LONG PAUSE…
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
“Dear younger self, you’ve always been enough.” ~ Alex Elle.
PAUSE…
Oh the roads you’ve traveled and the lessons you’ve learned.
You have evolved so much.
And there are gems of wisdom that you could share with your younger self.
And in doing so,
You may hear something for your future self.
PAUSE…
So find your breath,
And feel your body.
Let their smooth rhythms,
Bring you into this moment.
PAUSE…
Feel your mind open,
Your heart open,
As you bring yourself inside.
So Let’s Begin...
GRAPHIC HERE
WHAT WOULD YOU TELL YOUR YOUNGER SELF MORNING MEDITATION SCRIPT
What would you tell your younger self?
What advice or wisdom would you share?
PAUSE…
This is your time to reflect on this prompt,
And see what it brings up for you.
You’re welcome to write,
Or simply be here with the question,
Open,
Present,
And full of love.
LONG PAUSE…
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices