Meditation: The Morning Sounds of Nature

Meditation for Women

English - February 10, 2024 09:00 - 8 minutes - ★★★★★ - 192 ratings
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Good morning, beautiful,

I hope these sounds calm you, ground you and invigorate you with the energy of Mother Nature.

So close your eyes,

And settle yourself into comfort.

Opening yourself up,

Ready for this day.

PAUSE…

Now breathe,

And let it bring you inside,

Riding the waves of your breath,

As it slows you down.

PAUSE…

Now listen,

And be here with the sounds of nature all around you.

LONG PAUSE...

Namaste, Beautiful

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Good morning, beautiful,

I hope these sounds calm you, ground you and invigorate you with the energy of Mother Nature.

So close your eyes,

And settle yourself into comfort.

Opening yourself up,

Ready for this day.

PAUSE…

Now breathe,

And let it bring you inside,

Riding the waves of your breath,

As it slows you down.

PAUSE…

Now listen,

And be here with the sounds of nature all around you.

LONG PAUSE...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices