Meditation: Shut Off Your Mind

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Slow it all down, 
Melt into the ground. 
Let it all go,
Sink soft and low. 

PAUSE

When the thoughts keep on spinning, 
Round and round they go. 
When the voices keep on singing, 
Louder and louder they grow. 

PAUSE

Breathe yourself to back to peace,
Flowing in, flowing out. 
Feel the thoughts release,
Leaving space all throughout. 

LONG PAUSE

Slow it all down, 
Melt into the ground. 
Let it all go,
Sink soft and low. 

LONG PAUSE

Like leaves upon a tree,
Detaching from the branch.
Your thoughts catch the breeze,
No longer so attached. 

PAUSE

Float, float, float away,
They all dissolve in time.
Everything will be okay,
So relax and shut off your mind. 

LONG PAUSE

When thoughts have cleared,
When stillness is found,
This space is revered,
What’s here is profound. 

LONG PAUSE

Can you hear what silence brings?
Can you feel the voice that sings?
Do your eyes well up with tears,
As sacred life becomes so clear? 

LONG PAUSE

Slow it all down, 
Melt into the ground. 
Let it all go,
Sink soft and low. 

LONG PAUSE

Namaste, Beautiful

💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Slow it all down, 

Melt into the ground. 

Let it all go,

Sink soft and low. 

PAUSE

When the thoughts keep on spinning, 

Round and round they go. 

When the voices keep on singing, 

Louder and louder they grow. 

PAUSE

Breathe yourself to back to peace,

Flowing in, flowing out. 

Feel the thoughts release,

Leaving space all throughout. 

LONG PAUSE

Slow it all down, 

Melt into the ground. 

Let it all go,

Sink soft and low. 

LONG PAUSE

Like leaves upon a tree,

Detaching from the branch.

Your thoughts catch the breeze,

No longer so attached. 

PAUSE

Float, float, float away,

They all dissolve in time.

Everything will be okay,

So relax and shut off your mind. 

LONG PAUSE

When thoughts have cleared,

When stillness is found,

This space is revered,

What’s here is profound. 

LONG PAUSE

Can you hear what silence brings?

Can you feel the voice that sings?

Do your eyes well up with tears,

As sacred life becomes so clear? 

LONG PAUSE

Slow it all down, 

Melt into the ground. 

Let it all go,

Sink soft and low. 

LONG PAUSE

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices