Meditation: Release, Surrender and Glow

Meditation for Women

English - April 21, 2023 08:00 - 17 minutes - ★★★★★ - 192 ratings
Alternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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The intention of today’s meditation is to help you release all of those things that you so desperately want to control right now.

To surrender into what is.

And ultimately, to help you reconnect with your true glow.

Journal Prompts:

What are you trying to control right now?

What emotions are coming up for you as you try to control these things.

How did you feel as you let go of all the marbles you were holding?

Did any insights or thoughts come up for you during this meditation?

Thanks to our amazing Sponsors!
Re-wire your brain for less anxiety and better sleep with Neurocycle. Get 50% off your first month's subscription at https://Neurocycle.app and use code MFW.
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

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The intention of today’s meditation is to help you release all of those things that you so desperately want to control right now.

To surrender into what is.

And ultimately, to help you reconnect with your true glow.

Journal Prompts:

What are you trying to control right now?
What emotions are coming up for you as you try to control these things.
How did you feel as you let go of all the marbles you were holding?
Did any insights or thoughts come up for you during this meditation?

Thanks to our amazing Sponsors!

Re-wire your brain for less anxiety and better sleep with Neurocycle. Get 50% off your first month's subscription at https://Neurocycle.app and use code MFW.

ZocDoc - The only FREE app to easily find & book doctors who take your insurance! https://zocdoc.com/mw

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices