Meditation: More Hope
Meditation for Women
English - February 22, 2024 09:00 - 11 minutes - ★★★★★ - 192 ratingsAlternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Close your eyes,
And allow yourself to relax.
PAUSE…
Settle into comfort,
And let your breathing slow down.
LONG PAUSE…
Relax,
And be here in your body.
Calm,
And soft.
Hope is a feeling of expectation and desire for a certain thing to happen.
PAUSE…
Hope lives within us as we dream.
It reminds us that there is more.
PAUSE…
Hope gives us strength when we feel weak.
It feeds us when we’re starved.
PAUSE…
Bring your hand to your heart now,
And ask hope to arise.
LONG PAUSE…
Feel the warmth.
The kindness.
The grace.
PAUSE…
Feel the dreaming,
The imagination,
The creativity.
PAUSE…
Feel the excitement,
The adventure,
The potential.
LONG PAUSE…
I hope your day is light.
I hope you are full.
I hope…
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Close your eyes,
And allow yourself to relax.
PAUSE…
Settle into comfort,
And let your breathing slow down.
LONG PAUSE…
Relax,
And be here in your body.
Calm,
And soft.
Hope is a feeling of expectation and desire for a certain thing to happen.
PAUSE…
Hope lives within us as we dream.
It reminds us that there is more.
PAUSE…
Hope gives us strength when we feel weak.
It feeds us when we’re starved.
PAUSE…
Bring your hand to your heart now,
And ask hope to arise.
LONG PAUSE…
Feel the warmth.
The kindness.
The grace.
PAUSE…
Feel the dreaming,
The imagination,
The creativity.
PAUSE…
Feel the excitement,
The adventure,
The potential.
LONG PAUSE…
I hope your day is light.
I hope you are full.
I hope…
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices