Our minds can fill up with thoughts so easily,

Spinning with all the details of life, worries and planning that can quickly overwhelm us.

Meditation becomes such a wonderful tool to use to quiet the mind and connect with our soul.

So the intention of today’s meditation is to help dissolve all those thoughts in your head, to let your mind be liquid, and to connect you to the peace inside of you.

JOURNAL PROMPTS:

How can you be more fluid today?

πŸ’—πŸ’—πŸ’—

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

😌😌😌

JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

πŸ’—πŸ’—πŸ’—

Looking for even more meditations created just for women?

Subscribe to the other podcasts on the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

---

Support this podcast: https://anchor.fm/womensmeditationnetwork/support

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Our minds can fill up with thoughts so easily,


Spinning with all the details of life, worries and planning that can quickly overwhelm us.


Meditation becomes such a wonderful tool to use to quiet the mind and connect with our soul.


So the intention of today’s meditation is to help dissolve all those thoughts in your head, to let your mind be liquid, and to connect you to the peace inside of you.


JOURNAL PROMPTS:

How can you be more fluid today?



πŸ’—πŸ’—πŸ’—


Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


πŸ’—πŸ’—πŸ’—


Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!


😌😌😌


JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium


πŸ’—πŸ’—πŸ’—


Looking for even more meditations created just for women?


Subscribe to the other podcasts on the Women's Meditation Network!


1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast


2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast


3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

---

Support this podcast: https://anchor.fm/womensmeditationnetwork/support

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices