Meditation: Jane Goodall (Wise Words)
Meditation for Women
English - January 01, 2024 09:00 - 10 minutes - ★★★★★ - 192 ratingsAlternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Good morning, beautiful,
This week, we’re meditating on wise words from extraordinary women.
Jane Goodall is famous for her work with chimpanzees in Tanzania and still continues her work as an agent of change for animals and the environment.
I hope her words touch you deeply.
Bring your hand to your chest,
And feel yourself breathe in deeply.
Three deep breaths here,
Breathing in fully with each inhale,
And breathing out fully with each exhale.
PAUSE…
Ease into a nice, easy rhythm of breathing,
Relaxing your body,
Relaxing your mind,
And ready to be still.
PAUSE…
Jane Goodall says,
You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.
LONG PAUSE…
Who you are and what you do makes a difference.
So, what difference do you want to make today?
PAUSE…
Namaste, Beautiful
💗💗💗
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Good morning, beautiful,
This week, we’re meditating on wise words from extraordinary women.
Jane Goodall is famous for her work with chimpanzees in Tanzania and still continues her work as an agent of change for animals and the environment.
I hope her words touch you deeply.
Bring your hand to your chest,
And feel yourself breathe in deeply.
Three deep breaths here,
Breathing in fully with each inhale,
And breathing out fully with each exhale.
PAUSE…
Ease into a nice, easy rhythm of breathing,
Relaxing your body,
Relaxing your mind,
And ready to be still.
PAUSE…
Jane Goodall says,
You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.
LONG PAUSE…
Who you are and what you do makes a difference.
So, what difference do you want to make today?
PAUSE…
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices