Good morning, beautiful.

Our theme today is affirmations.

Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit.

My hope is that it opens up a space for you to let these words sink deeply into your mind, body and soul.

Life doesn’t have to be so hard. Β So today’s meditation is an affirmation to help you invite in more ease.

JOURNAL PROMPTS:

What came up for you as you sat with this affirmation?

How can you invite in more ease today?

🌞🌞🌞

Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/

πŸ’—πŸ’—πŸ’—

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

😴😴😴

JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

πŸ’—πŸ’—πŸ’—

Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network!

1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

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Support this podcast: https://anchor.fm/womensmeditationnetwork/support

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Good morning, beautiful.


Our theme today is affirmations.


Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit.


My hope is that it opens up a space for you to let these words sink deeply into your mind, body and soul.


Life doesn’t have to be so hard. Β So today’s meditation is an affirmation to help you invite in more ease.


JOURNAL PROMPTS:

What came up for you as you sat with this affirmation?
How can you invite in more ease today?

🌞🌞🌞


Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/


πŸ’—πŸ’—πŸ’—


Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


πŸ’—πŸ’—πŸ’—


Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!


😴😴😴


JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium


πŸ’—πŸ’—πŸ’—


Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network!


1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast


2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast


3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds


4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

---

Support this podcast: https://anchor.fm/womensmeditationnetwork/support

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices