Meditation: Generosity in Action

Meditation for Women

English - August 07, 2023 08:00 - 10 minutes - ★★★★★ - 192 ratings
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So let your body settle,

As you rest into its gentle, soothing rhythms.

PAUSE…

Slow down your breathing,

And let your mind clear.

And release any tension inside.

PAUSE…

Now see if you can image,

What generosity looks like to you right now.

Imagine yourself being generous to others.

Imagine others being generous to you.

And just be here with these visions for a bit,

Simply observing generosity in action.

LONG PAUSE…

Now feel a sweet smile on your face,

As you sit in the good feelings of generosity.

PAUSE…

What does generosity in action look like for you today?

Namaste, Beautiful

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So let your body settle,

As you rest into its gentle, soothing rhythms.

PAUSE…

Slow down your breathing,

And let your mind clear.

And release any tension inside.

PAUSE…

Now see if you can image,

What generosity looks like to you right now.

Imagine yourself being generous to others.

Imagine others being generous to you.

And just be here with these visions for a bit,

Simply observing generosity in action.

LONG PAUSE…

Now feel a sweet smile on your face,

As you sit in the good feelings of generosity.

PAUSE…

What does generosity in action look like for you today?

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices