It’s all here inside.

The answers.

The peace.

The why.

But the mind is loud,

And fills your head with noise.

Fills your body with stress.

None of it is needed.

Everything you need is inside of you.

So find the quiet,

And touch the pools of calm water inside.

JOURNAL PROMPTS:

What came up for you during this meditation?

What did you discover inside the quiet?

πŸ’—πŸ’—πŸ’—

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

😌😌😌

JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

πŸ’—πŸ’—πŸ’—

Looking for even more meditations created just for women?

Subscribe to the other podcasts on the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

---

Support this podcast: https://anchor.fm/womensmeditationnetwork/support

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It’s all here inside.


The answers.


The peace.


The why.


But the mind is loud,


And fills your head with noise.


Fills your body with stress.


None of it is needed.


Everything you need is inside of you.


So find the quiet,


And touch the pools of calm water inside.


JOURNAL PROMPTS:

What came up for you during this meditation?
What did you discover inside the quiet?

πŸ’—πŸ’—πŸ’—


Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


πŸ’—πŸ’—πŸ’—


Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!


😌😌😌


JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium


πŸ’—πŸ’—πŸ’—


Looking for even more meditations created just for women?


Subscribe to the other podcasts on the Women's Meditation Network!


1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast


2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast


3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds


4. Water & Nature Sounds - https://womensmeditationnetwork.com/water


5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

---

Support this podcast: https://anchor.fm/womensmeditationnetwork/support

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices