Meditation: Asleep on the Island ๐from Sleep Meditation for Women
Meditation for Women
English - January 28, 2022 00:00 - 26 minutes - โ โ โ โ โ - 192 ratingsAlternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Gentle breezes,
Slow nights,
And the soothing sounds of nature.
The ambience of the island lulls you to sleep,
Letting you relax,
Letting you release anything youโre holding onto.
Here there is no clock,
There are no responsibilities,
There are no tasks.
Just the tranquil sounds of the ocean,
The sweet songs of the crickets,
And the whispers of the wind blowing through the trees.
JOURNAL PROMPTS:
Before Bed
Envision yourself on a calm, relaxing island. ย How do you feel?
In the Morning
What can you do to infuse more calm into your day today?
๐ด๐ด๐ด
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep.
If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> ย https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player youโre on right now.
๐๐๐
Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!
๐ด๐ด๐ด
JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium
๐๐๐
Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network!
1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
---
Support this podcast: https://anchor.fm/womensmeditationnetwork/support
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Gentle breezes,
Slow nights,
And the soothing sounds of nature.
The ambience of the island lulls you to sleep,
Letting you relax,
Letting you release anything youโre holding onto.
Here there is no clock,
There are no responsibilities,
There are no tasks.
Just the tranquil sounds of the ocean,
The sweet songs of the crickets,
And the whispers of the wind blowing through the trees.
JOURNAL PROMPTS:
Before Bed
Envision yourself on a calm, relaxing island. ย How do you feel?
In the Morning
What can you do to infuse more calm into your day today?
๐ด๐ด๐ด
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep.
If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> ย https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player youโre on right now.
๐๐๐
Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!
๐ด๐ด๐ด
JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium
๐๐๐
Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network!
1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
---
Support this podcast: https://anchor.fm/womensmeditationnetwork/support
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices