Meditation: A Fresh New Day

Meditation for Women

English - January 18, 2024 09:00 - 9 minutes - ★★★★★ - 192 ratings
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So let yourself settle in, breathe deeply, and welcome a fresh, new day.

Find your breath,

Letting it bring you inside,

And away from the thoughts.

PAUSE…

Breathe…

Slowly,

And calmly.

PAUSE…

With this sunrise,

We rise again.

Fresh,

Clear,

And ready for the day ahead.

PAUSE…

With this sunrise,

We let go of the old,

Releasing its weight,

And opening more space.

PAUSE…

With this sunrise,

A fresh, new day awaits,

And is yours to create.

LONG PAUSE…

Namaste, Beautiful

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So let yourself settle in, breathe deeply, and welcome a fresh, new day.

Find your breath,

Letting it bring you inside,

And away from the thoughts.

PAUSE…

Breathe…

Slowly,

And calmly.

PAUSE…

With this sunrise,

We rise again.

Fresh,

Clear,

And ready for the day ahead.

PAUSE…

With this sunrise,

We let go of the old,

Releasing its weight,

And opening more space.

PAUSE…

With this sunrise,

A fresh, new day awaits,

And is yours to create.

LONG PAUSE…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices