“Figure It Out” Fatigue

You spend so much of your energy “figuring things out.”

Constantly weighing pros and cons, playing out potential scenarios and managing all the details in the never ending lineup of decisions to be made in your life.

Thousands of micro decisions

And dozens of big ones

All requiring so much of your concentration, analysis and patience.

As all those moments pile onto one another, you can find yourself completely fried.

Tapped out.

And frozen.

You have “figure it out” fatigue.

So the intention of today’s meditation is to guide you through a practice to relax your mind and let go of the need to figure everything out.  So you can surrender...and trust in the constant unfolding of life and release your fatigue.

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