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The intention of today’s meditation is to give you easy access to the calm inside of you during quarantine.   So you can tap into that calm during all the ups and downs the day might bring.   So you can show up as your best today. And do so much more than survive...but to truly thrive in this present moment.

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If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn.

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Support this podcast: https://anchor.fm/womensmeditationnetwork/support

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The intention of today’s meditation is to give you easy access to the calm inside of you during quarantine.   So you can tap into that calm during all the ups and downs the day might bring.   So you can show up as your best today. And do so much more than survive...but to truly thrive in this present moment.


***


If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn.

---

Support this podcast: https://anchor.fm/womensmeditationnetwork/support

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices