A Meditation for More Patience 🐢

Meditation for Women

English - December 23, 2021 09:00 - 17 minutes - ★★★★★ - 192 ratings
Alternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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The true value of practicing patience is our ability to not allow outside people or circumstances to dictate our state of being. And it also helps us surrender to what is instead of fighting to make things how we want them to be.

But...being patient can be easier said than done.

Especially when your kid is having a tantrum,

Or a work situation is inconvenient or stressful,

Or money is causing anxiety.

So I hope today’s meditation will help you practice more patience within the safe space provided here, so you can take it and infuse it into those tough situations more often.

JOURNAL PROMPTS:

How can you infuse your day with more patience today?

What does patience look like to you?

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Looking for even more meditations created just for women?

Subscribe to the other podcasts on the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

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