Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #132 interview with Melanie Branch.

Occasionally I like to have amateurs on the podcast because there are steps to becoming a pro and the NPC is definitely one of them. In this episode Mele and I discuss a variety of topics relevant to the beginner or even intermediate lifter/competitor. Such a fun discussion I hope y’all enjoy! 

Topics covered:

Back story Body image and unlearning societal trendsPostpartum depression Her various coaches and what she learned from some and what she looked for to find a good fit with a coach Competition history and being 11 weeks out Sponsorships 


Mentions:

@iammelefate

@walkerbrooke

@thewomensfittest

@buffcake22

@redcon1


Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! 


Purchase a Women’s Fittest Program & Join The Women’s Fittest private Facebook group for my female one on one clients or for those who’ve purchased training/nutrition programs: https://www.facebook.com/groups/3157219821269373/


Sign up for my newsletter: http://eepurl.com/b6uPd5


Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22


Support the show: https://www.buymeacoffee.com/buffcake22A


Coaching inquiries email Debra: [email protected] 


Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22

The Foundation of Daily Health, AG1 by Athletic Greens
Unlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs