Practical Tools to Help You Stop Fighting with Your Partner | Relationship Theory

Relationships inevitably have arguments, fights, and disagreements, but are you experiencing them more than normal? Are they taking a toll on the relationship? On this episode of Relationship Theory, Tom and Lisa Bilyeu sit down to address these questions and discuss how to overcome chronic fighting and begin loving each other instead. They talk about how arguing is a sign of deeper issues, why you need to choose compassion, the importance of reframing your partners motives and understanding their perspective, how to let go and move on from arguments, and tools you can use to deescalate any disagreement. 

SHOW NOTES:
Constant Fighting | Lisa and Tom address a couple’s case of constant-explosive arguing. [0:35]
Collision of Values | Tom and Lisa on how arguments are about something much deeper. [3:41]
Choose Compassion | Tom and Lisa discuss strategically approaching problems. [4:34]
Reframe Motives | Tom describes the letter he wrote himself to hack his neurochemistry. [7:30]
Understanding | Lisa and Tom discuss why you need sympathy for your partner. [10:04]
Fight for Them | Tom and Lisa reveal you need to know if you want to fight for them. [11:49]
Let Go | Tom and Lisa discuss the importance of truly letting go and moving forward. [13:39]
Needs | Lisa recalls a time when both her and Tom’s deep needs weren’t in sync. [16:32]
Tactics | Lisa and Tom discuss effective practices to keep yourself rooted in love. [19:31]

FOLLOW TOM:
Instagram: http://bit.ly/2s9lU90
YouTube: http://bit.ly/2KWanAC
Podcast: https://spoti.fi/2xEloFL

FOLLOW LISA:
Instagram: https://bit.ly/2TIsoKh
YouTube: https://bit.ly/2IAbTcH
Podcast: https://spoti.fi/2IEajGW0

Are You Ready for EXTRA Impact?
Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 
Women of EXTRA Impact Subscription Benefits:

New episodes delivered ad-free

Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

Looking to boost your confidence? Check out the Get Confident playlist. 

Want to repair and heal your relationships? Start with Love Lab. 

Curious about your health? We’ve got you covered in Health Hub. 

And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!
Subscribe on Apple Podcasts: https://apple.co/457ebrP
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationships inevitably have arguments, fights, and disagreements, but are you experiencing them more than normal? Are they taking a toll on the relationship? On this episode of Relationship Theory, Tom and Lisa Bilyeu sit down to address these questions and discuss how to overcome chronic fighting and begin loving each other instead. They talk about how arguing is a sign of deeper issues, why you need to choose compassion, the importance of reframing your partners motives and understanding their perspective, how to let go and move on from arguments, and tools you can use to deescalate any disagreement. 

SHOW NOTES:

Constant Fighting | Lisa and Tom address a couple’s case of constant-explosive arguing. [0:35]

Collision of Values | Tom and Lisa on how arguments are about something much deeper. [3:41]

Choose Compassion | Tom and Lisa discuss strategically approaching problems. [4:34]

Reframe Motives | Tom describes the letter he wrote himself to hack his neurochemistry. [7:30]

Understanding | Lisa and Tom discuss why you need sympathy for your partner. [10:04]

Fight for Them | Tom and Lisa reveal you need to know if you want to fight for them. [11:49]

Let Go | Tom and Lisa discuss the importance of truly letting go and moving forward. [13:39]

Needs | Lisa recalls a time when both her and Tom’s deep needs weren’t in sync. [16:32]

Tactics | Lisa and Tom discuss effective practices to keep yourself rooted in love. [19:31]

FOLLOW TOM:

Instagram: http://bit.ly/2s9lU90

YouTube: http://bit.ly/2KWanAC

Podcast: https://spoti.fi/2xEloFL

FOLLOW LISA:

Instagram: https://bit.ly/2TIsoKh

YouTube: https://bit.ly/2IAbTcH

Podcast: https://spoti.fi/2IEajGW0

Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

New episodes delivered ad-free
Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
Looking to boost your confidence? Check out the Get Confident playlist. 
Want to repair and heal your relationships? Start with Love Lab. 

Curious about your health? We’ve got you covered in Health Hub. 

And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: https://apple.co/457ebrP

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices