Women of Impact
608 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 529 ratingsWARNING: Subscribing to this podcast will lead to feeling like a badass with total confidence, zero excuses, and living life on your frikin terms! Before becoming the co-founder of the billion-dollar company Quest Nutrition, before writing the best-selling book Radical Confidence, before becoming president of Impact Theory Studios, I had ZERO confidence. I was playing small, trying to be a good Greek housewife, but totally lost myself and her hopes and dreams in the process. And so with this podcast, no matter where you are on your journey, I have gotchu covered, homie! I interview some of the most successful, inspiring, and badass people in the game to bring you the straight-up, no-BS approach to build your confidence and get you from where you are to where you want to go! So get ready for a dose of badassery! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come and save you and finally become the hero… of your own life!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
The Next Time You Feel Like a Hot Mess, Just Remember This One Thing | Teddi Mellencamp (Replay)
March 22, 2024 08:00 - 50 minutesAccountability coach Teddi Mellencamp has changed the lives of over 10,000 people with ALL IN by Teddi, and in the process built that company into a multi-million dollar juggernaut. On this episode of Women of Impact with Lisa Bilyeu, the Real Housewives star shares the story of her own journey to becoming accountable, discusses why you have to be authentic and vulnerable in your relationships, and explains why every morning she writes down her three non-negotiables for the day. [Original a...
It’s Not You, It’s the Narcissist: How to Move On & Recover | Dr. Ramani PT 2
March 21, 2024 13:00 - 39 minutesWelcome back to part 2 of this POWERFUL episode of Women of Impact with the world’s #1 narcissist expert, Dr. Ramani! And guys, we just. keep. frikin’. digging DEEPER into the complex emotions and feelings that come up when you’re in a toxic relationship and how to heal from the abuse. We cover… - How shame deeply affects your actions AND the narcissist’s actions - How confusion & despair wear down your spirit and energy for life - The 3 Rs that keep you trapped in the toxic web - How t...
It’s Not You, It’s the Narcissist: How to Move On & Recover | Dr. Ramani PT 1
March 20, 2024 08:00 - 47 minutesIt’s Lisa Bilyeu here with another incredible episode of Women of Impact and today we’re joined by the world’s #1 narcissist expert who is here to help you actually heal and move on from narcissistic abuse! As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the behaviors and patterns that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. Most people don’t know this about her, but ...
Why Your Past Doesn’t Define You | Tobie Gonzalez (Replay)
March 19, 2024 13:00 - 41 minutesTobie Gonzalez joins Lisa to discuss why past trauma doesn’t define your future, the importance of taking care of the next generation, and how to not live in the shadow of your partner. [Original air date: 09/19/28] SHOW NOTES: Tobie’s story [2:00] Why we perceive the same things differently [3:37] Past trauma shapes who you are [[4:41] Ways to overcome your fears [6:45] You can control your brain [8:26] Effective parenting strategies [9:00] Impacting the lives of thousands of childr...
Dating Advice from the Founder of Coffee Meets Bagel | Dawoon Kang (Replay)
March 19, 2024 00:00 - 1 hourTo catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Dawoon Kang, follow her @:https://www.instagram.com/dawoonkang/?hl=en [Original air date: 5/19/20]. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free ...
How Difficult Times Make You Stronger | Andrea Navedo (Replay)
March 18, 2024 23:59 - 52 minutesAndrea Navedo didn’t get to see many positive portrayals of Latinas in the media growing up. So when she had the chance to play a starring role on Jane the Virgin, a role that cast her as a complex, flawed, and genuine Latina single mother, she jumped all over the opportunity. Now she focuses on making the most of her ability to influence and inspire others who grew up the same way she did. On this episode of Women of Impact with Lisa Bilyeu, Andrea Navedo tells her story of surviving abusiv...
Billionaire Badass Reveals The #1 Mistake Every Woman Makes! | Jamie Kern Lima
March 18, 2024 08:00 - 1 hourHey guys, it’s Lisa Bilyeu and I PROMISE you this episode of Women of Impact is SOOO DAMN inspiring, you’ll walk away with the tools you need to FINALLY believe you are enough!! From stripclub waitress to founder of the billion-dollar company It Cosmetics, my girl Jamie Kern Lima is an all-around badass person and an absolute CHAMPION for women who feel like they are not enough. Jamie literally inspires millions of women and today she is here to share her story of building unshakeable self-l...
How to Take Back Your Confidence After Heartbreak | Matthew Hussey PT 2
March 14, 2024 08:00 - 53 minutesWelcome back to part 2 of this awesome conversation with dating and confidence coach Matthew Hussey! The EYE-OPENING insights into dating, cheating, and overall life happiness just DON’T. STOP. COMING!!!! We’re covering: - 5 reasons WHY you say YES to people that are bad for you - How the EMPOWERING idea of being “happy enough” can help you take your MAGIC back - Why toxic guys are WORSE than a drug addiction - The HARSH reasons why you’re NOT holding him to your standards Ohhhhh g...
How to Take Back Your Confidence After Heartbreak | Matthew Hussey PT 1
March 13, 2024 08:00 - 50 minutesWhat’s up, guys! It’s Lisa Bilyeu and this episode of Women of Impact is SO DAMN FIRE and alllllllll about dealing with heartbreak and cheating and coming out better on the other side. Today I’m joined again by my super close homie Matthew Hussey. You may know him as a world-leading dating and confidence coach who shares authentic, insightful, and practical advice to help women not only find love, but also feel confident and in control of their own happiness! This time, we’re talking about e...
1/4 Women Settle For The Wrong Guy: Escape the Trap! | Trent Shelton PT 2
March 12, 2024 08:00 - 1 hourWelcome back to part 2 of this FIRE episode with my boy Trent Shelton! Jump right back in as we discuss the tools you need to find & protect your damn peace! We’re covering: - HOW to go about setting a new boundary for the first time - The importance of letting go of the guilt you feel for what happens to your ex - Habits you can do to build your self-worth back up and move on - And what to do so you DON’T get pulled back into the addictive relationship. You won’t want to miss the ...
1/4 Women Settle For The Wrong Guy: Escape the Trap! | Trent Shelton PT 1
March 11, 2024 19:33 - 46 minutesWhat’s up, my homies!! It’s Lisa Bilyeu and this episode of Women of Impact is ABSOLUTELY FRIKIN’ FIREEEEEE!!! Today I’m joined by my boy Trent Shelton, a former NFL football player who became a motivational speaker after struggling with fear and anxiety and thinking he had nothing to live for. Through picking himself back up, he actually ended up finding his true calling – helping people become their best self! Trent is here to help me dig into this BIG question: Why do SOOOO many women set...
How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 2
March 07, 2024 09:00 - 57 minutesWelcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change. And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO CHALLENGING and HOW you can stop waiting for someone to save you and CHOOSE YOURSELF instead. We’re also talking about: - Why you MUST resolve childhood traumas to get out of survival mode & start living an authenti...
How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 1
March 06, 2024 09:00 - 56 minutesIt’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love! Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of wo...
"This Predicts Divorce With 94% Accuracy!" - How To Find Real Love PT 2
March 05, 2024 09:00 - 1 hourIt’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner! Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this epis...
"This Predicts Divorce With 94% Accuracy!" - How To Find Real Love PT 1
March 04, 2024 17:28 - 1 hourIt’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner! Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this epis...
How to Live Out Your Inner Badass | IG Live w/ Roxy Saffaie (Replay)
March 01, 2024 09:00 - 1 hourIn today's special episode, we dive into a powerful conversation with Lisa Bilyeu and special guest Roxy Saffie, lifestyle entrepreneur, makeup artist to the stars, and host of the Black Belt Beauty podcast. Prepare to be inspired as these two formidable women explore the keys to self-reliance, courage, and personal growth. Roxy opens up about her mission to help others tap into their fullest potential. She delves deep into the significance of forming a robust relationship with oneself to tac...
How to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 2
February 29, 2024 09:00 - 46 minutesWelcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! In part 2, we’re getting into: - How to respond and stand strong when everyone has an opinion - Releasing emotions & feeling proud - Listening to & trusting your body - Tactics for not allowing negativity energy into your life...
How to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 1
February 28, 2024 09:00 - 49 minutesWhat up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone. Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing ...
Orgasm Expert: "Sex Lies Trapping Women!"- Build Desire, Relieve Headaches & Get Men To Do Chores! PT 2
February 27, 2024 09:00 - 46 minutesWelcome back to part 2 of this AMAZING conversation with urologist & pelvic surgeon, Dr. Rena Malik. Dr. Rena continues debunking the lies we’ve been told about sex, (like bigger is better, you’ll get loose from too much sex, etc.), and shedding light on important sexual health misconceptions that are setting us up for failure in the bedroom. We also cover why mediocre sex is a GOOD thing and why a sex toy is juuuuuust like a microwave!! So tune in now and learn how to have more pleasure,...
Orgasm Expert: "Sex Lies Trapping Women!"- Build Desire, Relieve Headaches & Get Men To Do Chores!
February 26, 2024 09:00 - 42 minutesIt’s Lisa Bilyeu here with another super powerful episode of Women of Impact, and today get ready to have alllllll your questions about sex (that you’re too embarrassed to ask) ANSWERED. Sex is NOT a taboo subject here! I’m joined by the unbelievably knowledgeable and compassionate urologist & pelvic surgeon, Dr. Rena Malik. And she is SPILLING THE TEA on soooo many topics, like: - How masterbating effects health & longevity - Does sex actually cure headaches? - The truth about morning s...
Allana Pratt an Intimacy Expert That Will Change Your Relationships Forever (Replay)
February 23, 2024 09:00 - 47 minutesThis week’s guest on Women of Impact is Allana Pratt. Allana is an intimacy expert, the author of 4 books, and she is the go-to authority for people struggling to trust again after a harsh breakup. In this episode she talks about how to trust after betrayal, how to develop an intimate relationship with yourself, and the importance of embracing your sexuality. [Original air date: 5-22-19]. SHOW NOTES: Allana recounts the first time she wore fishnets and a G string and how she began to feel e...
Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 2
February 22, 2024 09:00 - 43 minutesWelcome back to part 2 of this unbelievable conversation with Dr. Ramani where she is sharing with us her “cheat sheets” of all her best strategies for dealing with the relentless manipulation and games that a narcissist plays. Odds are you’ve encountered a narcissist before, and whether it’s someone in the workplace or someone in your own home, each encounter with them can make you question your worth, ignore warning signs, and even give up your power to them. In part 2, we get into: - W...
Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 1
February 21, 2024 09:00 - 53 minutesWelcome to another amazing episode of Women of Impact! I’m Lisa Bilyeu and today we’re tackling how to deal with narcissists in all sorts of situations, from the workplace and professional settings, to family, friendships and romantic partners. The amazing world renowned psychologist and narcissist expert Dr. Ramani is back and she’s got even more wisdom to share from her 20+ years of experience studying narcissists and working with narcissistic abuse survivors. With sooo much love and comp...
Lessons to Get Unstuck & How to Stop Numbing Yourself From Life | Victoria Arlen on Women of Impact (Replay)
February 20, 2024 09:00 - 49 minutesThis week’s guest on Women of Impact is Victoria Arlen. As a teenager, Victoria contracted a rare disease that rendered her locked into her body in a vegetative state. After years of immobility and a prognosis that looked grim, she was suddenly able to blink. From there she began the long road to regaining her mobility to even competing in the Paralympics and Dancing with the stars. Today Victoria Arlen is an actress, speaker, model, and the best selling author of her memoir, Locked In. [Or...
Command Respect & Show Your Worth Without Saying A Word | Amy Cuddy
February 19, 2024 09:00 - 1 hourIf you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY! Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and perf...
What to Do When Your Partner Changes | Tom Bilyeu & Lisa Bilyeu (Replay)
February 16, 2024 09:00 - 53 minutes[Original air date: 2-25-22]. The key to being married happily ever after is embracing change and the different phases life and your relationship will bring your way. Part of the human experience is evolution, so it is only natural that the person you start dating today will not be the same person you are with 5 or 10 years from now. SHOW NOTES: Disruptive Change | How Lisa made big changes by inviting Tom into the solution [0:42] Need to Change | How Lisa identified the need and desire to...
If You’ve Ever Been Ghosted, You Need to Listen to This! | Stephan Speaks PT 2
February 15, 2024 09:00 - 56 minutesWelcome back to Part 2 of this incredible episode of Women of Impact featuring Stephan Speaks! Stephan doesn’t hold anything back as we dive into some of the all-too-common dating dramas we’d all like to avoid like ghosting, being strung along, and getting played for sex. In Part 2 of this convo, we’re going deep on what it takes to find (& keep) Mr. Right, like: How to work through mutual standards in your relationship What core component all marriages need to happily last Why you need ...
How to Build Lasting Love: Jada Pinkett Smith on Will Smith, Self-Love, & Confidence
February 14, 2024 11:00 - 51 minutesHey homies, it’s Lisa Bilyeu here with a HOT episode of Women of Impact featuring the ONE and ONLY Jada Pinkett Smith - and she’s sharing the MANY frikin’ HARD lessons she learned along her journey to help you GET BACK UP when life knocks you down. From “The Entanglement”, to “The Slap”, to “The Eyeroll that MADE Him Do It”, Jada has taken hit after hit but she has more love, confidence, and self-acceptance than EVER before. And today we’re going deep to talk about the adversities she has f...
If You’ve Ever Been Ghosted, You Need to Listen to This! | Stephan Speaks PT 1
February 13, 2024 09:00 - 53 minutesIt’s Lisa Bilyeu here with another AMAZING episode of Women of Impact and today we are FINALLY getting to the bottom of why seemingly interested men will actually pull away and frikin’ ghost you, AND why it makes YOU try even harder to make the relationship happen. World-renowned relationship coach and best-selling author Stephan Speaks is back with his honest and transparent insights into dating & relationships, and today he’s sharing what women like you NEED to hear if you actually want to ...
How to Use Your Emotions For Power | Amy Stanton & Catherine Connors (Replay)
February 12, 2024 09:00 - 55 minutesBusinesswomen and authors of The Feminine Revolution book, Amy Stanton & Catherine Connors, sit down with Lisa to tap into and break down what it means to embrace your femininity and all the taboos that follow. They discuss why we should own our feelings, why it’s okay to be emotional, and how to understand and empower female sexuality. [Original air date: 11-14-18]. SHOW NOTES: Being emotional is not a weakness [2:51] Feminine vs. masculine traits of power [4:19] Unpacking the meaning of "...
No More Burnout! How to Master Confidence and Success! IG Live w/ Lisa Bilyeu
February 09, 2024 09:00 - 57 minutesWhat up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you! I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence looks like (for me anyway). It’s not all luxury and glitz; it's genuine, raw, and at times, extremely uncomfortable. It means the world to me to be able to share these not-so-g...
How to Take Back Your Power After Rock Bottom | Cynthia Pasquella-Garcia (Replay)
February 08, 2024 09:00 - 53 minutes[Original air date: 2-20-19]. Cynthia Pasquella-Garcia is known as the “transformational nutritionist” and has helped everyone from CEOs to stay-at-home mom’s to celebrities achieve their weight loss goals. As founder of the Institute of Transformational Nutrition, Cynthia’s method includes spiritual, communal, and biological health in the pursuit of wellness. In this episode, Cynthia and Lisa discuss tapping into emotion, learning to wonder, and how to actually transform your life. SHOW NO...
Who’s Afraid of the Big, Bad Wolf? Wolf of Wallstreet’s Ex-Wife Shares How to Break Free From Toxic Love | Nadine Macaluso
February 07, 2024 09:00 - 1 hourWhat's up, homies! Lisa Bilyeu here, and boy do we have a story for you. Ever wondered what it's like being married to the real 'Wolf of Wall Street'? Yep, the one Leonardo DiCaprio played in that blockbuster hit. Well, buckle up because today we're getting the inside scoop from the ex-wife herself, Nadine Macaluso, now known as Dr. Nae. The thrill of being showered with admiration, only to later realize you’ve been set up for domination and control has happened to smart women, beautiful wome...
Is Your Sanity At Stake? Dr. Ramani’s Top Tips to Spot and Stop a Narcissist! | Dr. Ramani
February 05, 2024 09:00 - 1 hourIt’s Lisa Bilyeu here with another incredible episode of Women of Impact and if you’re dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER. Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity. Dr. Ramani is no stranger to Women of Impact. As a licensed clinical ...
How to Be More Likable and Impressive | Vanessa Van Edwards (Replay)
February 02, 2024 09:00 - 1 hourThis week’s guest on Women of Impact is Vanessa Van Edwards. Vanessa Van Edwards is a behavioral investigator, speaker and the national best-selling author of Captivate: The Science of Succeeding with People. In this episode, she talks about how to set boundaries, how to be more likable, and how to talk to people at parties. [Original air date: 4-17-19]. SHOW NOTES: Tips for feeling less awkward at any event [03:08] Why you should never "fake it til you make it" [07:14] What to do when you ...
Are You Chasing the Wrong Men? Kick Toxic Love to the Curb! | Sabrina Zohar
February 01, 2024 09:00 - 1 hourToday we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for. If you're tired of chasing men who simply aren't serious and ready to step into your Bad B*tch Era, we’ve got you covered! No more watered-down versions of yourself, and no more tip-toeing around what you really want in a relationsh...
This Is A Conversation Every Woman Needs to Hear | Women of Impact Panel (Replay)
January 31, 2024 09:00 - 54 minutesThis week’s episode of Women of Impact features two guests in a special talk on motherhood, careers and family. Sanja Hatter, wife and co-founder of the purpose driven company Thrive. Lilian Garcia is WWE host, singer and speaker who has performed in front of hundreds of millions of people and has been featured, well literally everywhere. [Original air date: 5-8-19]. SHOW NOTES: How Sanja's upbringing shaped her views on motherhood [06:00] The reason Lilian focused on her career over kids ...
Take on 2024 with 100% Confidence! IG Live/ Lisa Bilyeu
January 26, 2024 09:00 - 37 minutesWhat’s up homies! Lisa Bilyeu here, with another episode of Women of Impact. We're about to embark on a journey that will turbocharge your 2024 with unshakeable confidence. Ready to silence the skeptics and ramp up your self-assurance? Then you're in the right place. We've got a thrilling Instagram Live session lined up that's guaranteed to supercharge your year. But remember, this is for those who are ready to step into their best selves. In the next half an hour, we'll be playing a game I'v...
From Single at 30 to Unstoppable at 60: Love Lessons You Wish You Knew Sooner | Cindy Trimm PT 2
January 25, 2024 09:00 - 59 minutesThe second part of this conversation with Cindy Trimm on Women of Impact is just as packed with gems of wisdom as the first part. In this half, we move into the power of boundaries, brokenness, and the gift of communication in every one of these areas. “Every crisis is a gift, every problem is an opportunity, and every adverse circumstance is my most valuable teacher.” -Cindy Trimm If you've ever wondered, "Is staying single worth it?" Before you settle for that partner your gut keeps warning...
From Single at 30 to Unstoppable at 60: Love Lessons You Wish You Knew Sooner | Cindy Trimm PT 1
January 24, 2024 09:00 - 42 minutesWelcome to Women of Impact ! This two-part conversation with Cindy Trimm is PACKED with wisdom bombs you wish you heard 10 or 20 years ago. Cindy shares her story of transforming her broken pieces into powerful lessons, and how she found love at 60! We unpack the value of being single and why you never want to settle. The encouraging part in all this is that you attract who you are, not who you want. Cindy gives practical tips and gems on how to make yourself the priority and not the option....
Listen to This To Build Sexual Desire & Find The Perfect Relationship | Tom & Lisa Bilyeu
January 19, 2024 09:00 - 2 hoursWhat are the things you wish someone told you about being in a long term relationship that absolutely killed your last relationship? Maybe you’re in a new relationship now, and you want to know how to set your relationship up for success to make it last for years and years to come. Although we can agree humans are naturally social creatures, it is damn hard being in a relationship for years with the same person. Personalities change, arguments fester longer than they should, and your partner...
Hormone Hacks: The Path to Epic Sex and Unshakable Confidence | Dr. Mindy Pelz PT 2
January 18, 2024 09:00 - 54 minutesWelcome to Women of Impact. We’re onto part two of this mind-blowing conversation with Dr Mindy Pelz where we're uncovering what might be killing your sex drive (it's not what you think!). Plus, we continue the conversation diving into how fasting like a badass girl can supercharge your health, which is good for the sex life too! And for all my ladies navigating the 'Men-O-Pause' phase, we've got some golden nuggets for you too on how to deal with that diva when she exits stage left. Don't fo...
Hormone Hacks: The Path to Epic Sex and Unshakable Confidence | Dr. Mindy Pelz PT 1
January 17, 2024 09:00 - 44 minutesHey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up. In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking yo...
How Do We Let Go of Childhood Trauma? | Liz Arch (Replay)
January 12, 2024 09:00 - 53 minutes[Original air date: 3-13-19]. This week’s guest on Women of Impact is Liz Arch. Liz is a trauma-informed yoga teacher, martial artist, author, and the founder of Primal Yoga® where she helps women uncover their strength, courage, and empowerment. In this episode, she talks about how to uncover personal trauma and reconstruct your internal dialogue to create inner peace. SHOW NOTES: What is trauma? [02:08] How to identify past traumas [07:17] Why healing is never linear [11:16] The importan...
How to Have A Great Sex Life With Your Partner | Tom & Lisa Bilyeu
January 11, 2024 09:00 - 42 minutes[Original air date: 1-7-22]. Let’s talk about sex! Believe it or not, there are couples that have been together for years and may even have children that are not comfortable with conversations about sex. Having open communication with about your sex life, desires and fantasies together is so important to the health and longevity of your sex life. Knowing when and how to find the right moment, the right questions and the right approach will not only improve your sex life, it can positively i...
Take Your Power Back In 2024 - Master Confidence, Set Boundaries & Create A New You | Jameela Jamil
January 10, 2024 15:31 - 1 hourStep into a world of empowerment with me, Lisa Bilyeu, in this riveting episode of Women of Impact featuring the fiercely authentic Jameela Jamil. In our conversation we dig into the heart of societal pressures and expectations that women are forced to navigate daily. Jameela shares her personal journey of overcoming criticism and standing strong amidst the chaos. She selflessly shares her wisdom of breaking free from the suffocating standards of perfection that society has been imposing on w...
How to Feel Loved & Cherished In Your Relationship | Women of Impact Panel (Replay)
January 05, 2024 09:00 - 57 minutes[Original air date: 2-13-19]. In this special Valentine’s Day episode of Women of Impact with Lisa Bilyeu, she and special guests Steph Purpura and Emily Morse get real about relationships. Steph Purpura spent her childhood feeling worthless but as an adult she’s found herself and put in the work to live an amazing life. With her husband she runs a company called Powerful-U. Emily Morse, also known as Sex with Emily, has a doctorate in human sexuality. She is a sex and relationship expert wit...
From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 2
January 04, 2024 09:00 - 47 minutesWelcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation. Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strat...
From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 1
January 03, 2024 09:00 - 46 minutesIn this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control. Today, I’m joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for ...
Golden Girl Goals: Dr. Amen's Brainpower Blueprint! | IG Live
December 29, 2023 09:00 - 33 minutesHello, homies! Lisa Bilyeu here! Have you ever dreamt of hitting a 100 years old and still remembering why you walked into the room? Or better yet, still be cracking jokes and doing pushups like it's nobody's business? Well, you're not alone! We're diving headfirst into brain health, exploring adult ADHD, and tackling the truth about how marijuana use has affected my brain health. Without a healthy brain, achieving our grandest goals, spotting narcissists, and dodging toxic relationships beco...