Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
358 episodes - English - Latest episode: 4 days ago - ★★★★★ - 242 ratingsWomen in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/
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Episodes
EP #157: Learning How to Network in Midlife with Nefateria Fonda
July 09, 2020 14:11 - 44 minutes - 36.7 MBToday we’re talking about the importance of learning how to network in midlife with Nefateria Fonda. Nefateria Fonda is Certified Business and Sales Coach and PRESIDENT of Go Get It, Inc. She’s also an Author and Speaker specializing in helping new parallel-preneurs. Parallel-preneurs are professionals who are building a service-based business while they are working. Nef helps them get clear on who they serve and how they serve them. She also helps them build confidence in their sales ski...
EP #156: Finding Joy in the Present Moment with Tom Sterner, Author of The Practicing Mind
July 02, 2020 20:45 - 56 minutes - 51.1 MBToday we’re talking about the importance of developing more thought awareness, especially in midlife. Our guest today is Thomas M. Sterner, author of the amazing book, The Practicing Mind: Developing Focus and Discipline in Your Life -- Master Any Skill or Challenge by Learning to Love the Process. He’s also the founder and CEO of The Practicing Mind Institute and is an expert in Present Moment Functioning. Learn more here: https://suzyrosenstein.com/podcast/ep-156-finding-joy-in-the-pr...
EP #155: How to Make your Midlife Marriage Better with Maggie Reyes
June 25, 2020 18:13 - 53 minutes - 48.4 MBToday we’re talking about midlife marriage and how to make it better with guest marriage expert, Maggie Reyes. Maggie is a Life Coach and Modern Marriage Mentor who specializes in helping driven, ambitious women create the marriages of their dreams. Learn more: https://suzyrosenstein.com/podcast/ep-155how-to-make-your-midlife-marriage-better/
EP #154: Midlife Make Up and More with Elise Marquam Jahns
June 18, 2020 13:54 - 37 minutes - 33.6 MBToday we’re talking about midlife make up and more with guest midlife beauty expert, Elise Marquam Jahns. It’s no surprise that it’s easy to feel overwhelmed when shopping for beauty products. It’s hard to find information about what’s best to use when you’re over 50. Learn more: https://suzyrosenstein.com/podcast/ep-154-midlife-make-up-and-more-with-elise-marquam-jahns/
EP #153: Be the Queen of your Brain Domain in Midlife
June 11, 2020 16:56 - 17 minutes - 17 MBBeing the “Queen of your Brain Domain” is something that you hear at the end of every Women in the Middle Podcast episode. Today we’re talking about what this phrase means and why it’s an amazing way to be in midlife. It feels way better to understand your emotions and feel like your life is under control. However, when you don’t have the skills to understand your thinking and how it affects your emotions, it’s common to feel like more things are uncertain and just respond to life willy n...
EP #152: Why your Midlife Hair is Happy on Holiday
May 28, 2020 16:23 - 15 minutes - 15.7 MBHair is a common bonding topic during the pandemic. Today’s episode is all about why you and your midlife hair are enjoying a holiday from constant coloring, trimming, shaving and more. Many women and men are experiencing hair angst during this strange period of time. Gray hair, armpit hair, leg hair, long hair, beards and moustaches are getting a lot of attention these days. They’re also opening the door to a lot of thinking and self-reflection. Learn more here: https://suzyrosenstein.co...
EP #151: Seven Ways to Bring Excitement Back to your Future
May 21, 2020 18:21 - 29 minutes - 29.9 MBToday’s episode is all about setting yourself up for the exciting future you want and specifically, seven ways to bring excitement back to your future. When you think back to your childhood and younger years, it’s usually not too difficult to remember a time or two that you were really excited about your future. Perhaps even tingling with excitement. But now that you’re older, that same level of excitement about your next chapter isn’t the same at all. Learn more: https://suzyrosenstein...
EP #150: Why Thinking about What you SHOULD Do in Midlife Keeps you Stuck
May 14, 2020 18:13 - 18 minutes - 18.9 MBToday’s episode is all about why thinking about what you SHOULD do in midlife keeps you stuck, why it’s a problem and what you can do about it. It can be surprising to realize how often you think about what you should be doing instead of what you are doing. The way “should thinking” plays out in your mind is that it creates incredibly negative emotions that aren’t typically that motivating and actually serve to keep you stuck. Learn More: https://suzyrosenstein.com/podcast/ep-150-why-th...
EP #149: Top 5 Reasons to Write Letters Again in Midlife
May 07, 2020 13:08 - 19 minutes - 19.8 MBToday’s episode is all about the importance of writing letters again and the top five reasons you should consider bringing this meaningful activity back into your life, especially now, in midlife. If you’re like most women in the middle, you probably haven’t written too many letters lately. However, you probably did quite a bit of letter writing as a kid; it was a popular thing to do back then. It was also a popular way to stay in touch with people you cared about. Learn more: https://suz...
EP #148: 5 Togetherness Tips when your Empty Nest Fills Up Again
April 30, 2020 17:11 - 29 minutes - 30.8 MBToday’s episode is all about the bumpy transition of adult kids moving back home, or, what it’s like when your empty nest fills up again. It’s common for this to happen on occasion after your kids leave the first time; however, the pandemic situation has created a bit of a different situation in that many grown kids have moved back home without much warning or emotional preparation for anyone. Pre-pandemic, graduates would move back home when they were looking for work, or perhaps your gro...
EP #147: The Beauty and Curse of Midlife Boredom
April 23, 2020 15:25 - 19 minutes - 20.4 MBToday’s episode is all about the beauty and curse of midlife boredom. Being bored is common for women in the middle. Boredom might have been coming up for you on the regular, even without the pandemic, but the situation with COVID-19 is definitely shining a big spotlight on it for many women our age. Learn more: https://suzyrosenstein.com/podcast/ep-147-the-beauty-and-curse-of-midlife-boredom/
EP #146: 4 Things to Consider When You Need More Midlife Space
April 16, 2020 14:55 - 18 minutes - 19.1 MBToday’s episode is all about the importance of having more space in midlife. You’ll learn four specific things to consider when you really want to change your personal, physical and/or emotional space in your home. For sure, you probably feel stuck at home during the restrictions and orders to stay at home during COVID-19. It’s important to notice how you feel when you think about anything, especially this during such a trying time. There’s a big difference when you compare these two thoug...
EP #145: 7 Calming Life Hacks for Uncertain Midlife Times
April 09, 2020 14:43 - 22 minutes - 23.4 MBToday’s episode is all about actual suggestions to create more calm in your life. You’ll learn seven calming life hacks for uncertain midlife times. For sure, COVID-19 has turned the world upside down. There’s a lot going on and we’re all in this together. This kind of collective feeling has ever happened before in our lifetime. It’s an unprecedented time in our history. Learn more: https://suzyrosenstein.com/podcast/ep-145-7-calming-life-hacks-for-uncertain-midlife-times/
EP #144: The Joy of Coaching with Like-Minded Women
April 02, 2020 18:43 - 16 minutes - 17.6 MBToday’s episode is all about the beauty of coaching with like-minded midlife women and why joining the Finally First Midlife Membership may be what you were looking for but didn’t really understand why. But first, we talked about urge management; in particular, the urge to touch your face was discussed because it’s an important public health message right now with COVID-19. It turns out, most people touch their face way more than they know. NOT touching your face is an important skill to d...
EP #143: How to Put Yourself First without Midlife Guilt
March 26, 2020 15:44 - 21 minutes - 23.1 MBToday’s episode is all about how to put yourself first in midlife without the guilt. Unfortunately, feeling guilty is a common part of self care with women in the middle. But it doesn’t have to be this way. There are several common reasons why it’s so common to feel guilty while focusing on self care at our age and stage. You may have recognized feeling indulgent or generally uncomfortable when trying to follow through on doing things specifically because you decided it’s important for yo...
EP #142: 4 Things You Need to Know to Make a Midlife Career Change
March 19, 2020 16:44 - 16 minutes - 17.7 MBToday’s episode is all about the four things you need to know when you want to make a midlife career change. For me, feeling stuck and confused for five years, from 45 to 50 years old, taught me a lot about what this is like for so many women in the middle. Feelings of boredom, being stagnant and unfulfilled are super common. Learn more: https://suzyrosenstein.com/podcast/ep-142-4-things-you-need-to-know-to-make-a-midlife-career-change/
EP #141: Why your Midlife Crisis is Not the One your Momma Had
March 12, 2020 14:24 - 21 minutes - 22.6 MBToday’s episode is all about what a midlife crisis is and how it’s likely not the same as what your mom experienced. When thinking about what a “midlife crisis” is, it’s important to understand a little bit about how the use of the phrase has evolved and changed for men and women. It used to be more common to only think of men having trouble with this tradition in an effort to reclaim their youth, whereas women struggled and coped with menopause. Learn more: https://suzyrosenstein.com/pod...
EP #140: The Cost of Staying Stuck & Playing the Waiting Game in Midlife
March 05, 2020 13:48 - 16 minutes - 10.7 MBToday’s episode is all about staying stuck and playing the waiting game in midlife. We’re going to put a different spin on the way you usually think about it too. It’s common to think of being stuck as having no control and wanting something external to actually fix the problem or get you unstuck. You sometimes catch yourself waiting for something to happen so that you can have a change. Being stuck might go on for years. It’s not fun. Learn more: https://suzyrosenstein.com/podcast/ep-140...
EP #139: 5 Ways to Use Envy for Good in Midlife
February 27, 2020 06:00 - 23 minutes - 15.7 MBToday’s episode will help you understand how to use envy for positive change in your life. Envy is one of those common negative emotions that can make you uncomfortable. But, when you understand what envy is helping you see about yourself, you can use envy for good, especially in midlife. Learn more: https://suzyrosenstein.com/podcast/ep-139-5-ways-to-use-envy-for-good-in-midlife/
EP #138: Following your Passion to Create, Recycle & Educate with Joanne Jones
February 20, 2020 06:00 - 53 minutes - 46.3 MBToday’s episode is all about the road to following your passion. Specifically, my guest today is Joanne Jones, Textile Artist, Designer and owner of Mined reCreations in Ontario. Mined reCreations is where fashion is meaningful and style has a cause. Joanne makes one-of-a-kind handbags and satchels made from recycled clothing. As if this wasn’t cool enough, Joanne’s story gets even better. Learn more: https://suzyrosenstein.com/podcast/ep-138-following-your-passion-to-create-recycle-educa...
EP #137: 6 Steps to Make your Midlife Plans More Fun
February 13, 2020 06:08 - 27 minutes - 18.7 MBKnowing how you can make midlife plans and planning more fun can bring a lot more joy and pleasure into your life. Today’s show is all about why you should consider doing this on a regular basis. In midlife, it’s common to feel like you’ve been spit out at the other end of a chaotic swirling vortex, only to find yourself older and more confused. There are many reasons for this and most of them have to do with the transition into a new and very different stage of life. Learn more: https://...
EP #136: Mahjong as a Mother & Daughter Tradition with Cheryl Zeldin & Ruth Zimelman
February 06, 2020 13:30 - 38 minutes - 35.2 MBToday’s episode is all about the game of Mahjong as a Mother and Daughter Tradition. My guests today are a mother daughter team who love the game of Mahj. The thing is that Mahjong turns out to be an amazing way to meet new people, spend time with your family and create an important family tradition. Learn more: https://suzyrosenstein.com/podcast/ep-136-mahjong-as-a-mother-daughter-tradition-with-cheryl-zeldin-ruth-zimelman/
EP #135: Weight Loss & Wake Up Calls in Midlife with Cookie Rosenblum, MA.
January 30, 2020 13:30 - 38 minutes - 34.6 MBToday’s episode is about weight loss and wake up calls in midlife. My guest today is Weight Loss Coach and Entrepreneur, Cookie Rosenblum, MA. It turns out that she’s the perfect person to talk to about this unique combination of topics today. For over 25 years, Cookie’s expertise has helped thousands of women change their bodies and their lives from the inside out. She’s a master level life coach, an author and host of a highly acclaimed podcast on itunes. She shares some amazingly helpf...
EP #134: Do you Feel Old in Midlife?
January 23, 2020 13:30 - 21 minutes - 14.5 MBToday’s episode is about feeling old in midlife. It’s important to talk about feeling old because it takes up so much emotional and intellectual real estate at this age and stage of life. Do you remember when you first felt old? It’s funny but feeling old isn’t intrinsically positive or negative. In fact, often, when you’re young, you probably enjoyed when you felt old. But it’s a different story in midlife. Learn more: https://suzyrosenstein.com/podcast/ep-134-do-you-feel-old-in-midlife/
EP #133: Honoring your Introversion in Midlife, Interview with Caroline Wood
January 16, 2020 22:42 - 33 minutes - 28.6 MBToday’s episode takes a look at what it’s like to be an introvert in business in midlife. It turns out that introversion is a thing in midlife. My guest today is Caroline Wood; Caroline is an introvert supporting other introverts to build a successful businesses that honours their introversion, rather than feeling like they have to pretend to be an extravert to get ahead. Caroline teaches that you can be a successful business owner as an introvert without having to pretend to be a...
EP #132: Top Three Vision Board Mistakes to Avoid in 2020
January 09, 2020 15:55 - 18 minutes - 18 MBThe year 2020 is the perfect time of year to create a vision board. This episode is about how to avoid the top three common mistakes that get in the way when it comes to making a vision board that really works. Vision boards can be exceptionally helpful and fun tools to increase clarity about what you want to create in the future. However, it’s easy for many people to make mistakes that will make it more difficult to move their vision and dreams about the future forward into action. Lear...
EP #131: Make your 2020 New Year’s Resolution the BEST One Ever!
January 02, 2020 19:03 - 16 minutes - 15.5 MBToday’s episode takes a bit of a different twist on New Year’s Resolutions. Not everyone embraces the idea of a New Year’s Resolution. Resolutions can throw you for a loop and bring up all kinds of negative thoughts and feelings. So many of us have had a disappointing experience with them. Like everything else, however, the way you think ABOUT resolutions is directly related to their success. Learn more: https://suzyrosenstein.com/podcast/ep-131-make-your-2020-new-years-resolution-the-bes...
EP #130: Three Steps to Regret-proof Your Holidays in Midlife
December 26, 2019 22:53 - 17 minutes - 16.5 MBHoliday time with family in midlife can be a blast but can also be quite stressful. Thinking about self-care is probably the last thing on your giant list. This week’s episode is all about three simple steps to help you put YOU back on your list. When you learn to invite mindfulness into your life, you also take a giant step toward taking care of yourself. In midlife, this can mean being more intentional about your life. How you define “intentional” is up to you, but you may not naturall...
EP #129: When your Parent has Alzheimer’s or Dementia, Interview with Heather Negin
December 19, 2019 21:59 - 1 hour - 52.7 MBMy guest today has a unique approach for Alzheimer’s and Dementia treatment. As a Speech Language Pathologist, Heather Negin unknowingly had a special set of skills and insights to bring to her personal situation with her parents. This insight has shaped her career and she’s never looked back. As you know, we’re inundated with negative messages about adult onset cognitive decline, Alzheimer’s and Dementia, and caregiving responsibilities. And, it’s totally a midlife thing. As daughters, it...
EP #128: Midlife Resistance or Midlife Regret
December 12, 2019 21:13 - 17 minutes - 16.5 MBToday we’re taking a look at midlife resistance and midlife regret and asking which is worse. Each one causes pain but in a different way. There are three common areas where resistance will show up in midlife: career, relationships and self-care. You may not know how much you’re resisting a goal until you’re really honest with yourself about the results you’re creating. Learn more: https://suzyrosenstein.com/podcast/ep-128-midlife-resistance-or-midlife-regret/
EP #127: The Secret To Finding your Midlife Passion Project
December 05, 2019 18:22 - 18 minutes - 12.3 MBToday we’re talking about the secret to finding your midlife passion project, as well a new midlife coaching program, the Finally First Midlife Membership. Many think that hobbies and passion projects are the same. However, there are subtle differences. Passion projects feel “bigger” than hobbies. You might actually feel compelled to do your passion project where you might simply choose your hobby as a relaxation outlet. The energy is different. Learn more: https://suzyrosenstein.com/podc...
EP #126: 10 Reasons to be Grateful for Midlife
November 28, 2019 19:14 - 19 minutes - 18.6 MBToday we’re talking about my top 10 reasons for feeling grateful for midlife. Notice the word “for.” We’re taking a look at feeling gratitude for midlife itself rather than feeling more grateful while you’re in midlife. This is a subtle but important nuance in today’s episode. Gratitude is really about feeling thankful. You can express gratitude and you can notice that you feel grateful. Either way, studies show more and more that there can be a relationship between gratitude and many pos...
EP #125: Why You Need to Create Community in Midlife?
November 22, 2019 00:09 - 17 minutes - 17 MBToday we’re talking about why you need to actually create community in midlife. That may come as a bit of a surprise to you. But, just like everything else in midlife, it’s important to be intentionally as you do midlife on purpose. Community is, by its most basic definition, a group of people who are connected in some way. There’s a feeling of fellowship. There are shared commonalities. Learn more: https://suzyrosenstein.com/podcast/ep-125-why-you-need-to-create-community-in-midlife/
EP #124: What Triggers Your Resistance in Midlife?
November 14, 2019 20:04 - 18 minutes - 17.8 MBToday we’re getting to the bottom of what triggers your resistance. Even resistance for things you really want. This can be super frustrating and confusing. You think you know what you want. Perhaps it’s a change; maybe it’s going after a goal. But you’re not seeing the results that are in alignment with what you want. Learn more: https://suzyrosenstein.com/podcast/ep-124-what-triggers-your-resistance-in-midlife/
EP #123: How to Avoid an Accidental Midlife
November 07, 2019 18:25 - 24 minutes - 24 MBWithout careful attention, your midlife might not be what you had hoped. Today we’re talking about how to avoid what I’m calling an accidental midlife. Why should you avoid having an accidental midlife, you might be wondering? So you can do midlife on purpose instead of just winging it and responding to life. Learn More: https://suzyrosenstein.com/podcast/ep-123-how-to-avoid-and-accidental-midlife/
EP #122: From Soldier to Strategist for Women Entrepreneurs with Kalvina Shelton
October 31, 2019 17:17 - 1 hour - 51.9 MBA midlife funk might find you ahead of schedule. Being in the military can have an interesting effect on your life. My guest today explains how her military experience and her midlife funk led her to create a fulfilling career that incorporates all of her gifts and interests. Kalvina ‘Kali’ Shelton is a Business Strategist & Launch Coach partnering with multi-passionate, service-based women entrepreneurs that are transitioning from corporate back into full-time BOWSE Bawse CEOs. Learn more...
EP #121: Retrain your Brain to Think on Purpose in Midlife
October 24, 2019 19:31 - 20 minutes - 20.5 MBLearning to think on purpose can change your life, both now and in the future. It’s a skill that you can learn how to do, but it will take practice to maximize your effort. Thinking on purpose will retrain your brain. Your brain isn’t used to thinking this way. Most of us think on autopilot; this means that the thoughts we think are habitual, unplanned and unsupervised. Learn more: https://suzyrosenstein.com/podcast/ep-121-retrain-your-brain-to-think-on-purpose-in-midlife/
EP #120: Angry in Midlife: How Writing Changed My Life with Valerie Runyan
October 18, 2019 00:20 - 30 minutes - 27.5 MBBeing angry in midlife can feel overwhelming and confusing. It can seem like there’s no way out, and if you’re not careful, you can set yourself up for regrets. Today you’re going to meet Valerie Runyan. Valerie’s a writer and photographer who struggled with a lot of physical pain over the years. Her job didn’t help. She was definitely in a midlife funk. As she describes, she went from being enraged with her husband, her job, her house and her city to actually loving her life. Learn Mor...
EP #119: Thinking about Time in Midlife
October 10, 2019 14:29 - 24 minutes - 23.5 MBThinking about time and running out of time can be a big deal in midlife. In fact, it can create a lot of stress and sadness. It’s pretty common to find yourself stressed about the passage of time, think that time’s flying, feel like time’s going so fast or even spin about the idea that you’re running out of time. Thinking this way can happen even if you’re typically pro-aging. Learn More: https://suzyrosenstein.com/podcast/ep-119-thinking-about-time-in-midlife/
EP #118: Catching Autopilot Thinking in Midlife
October 03, 2019 14:44 - 24 minutes - 23.6 MBThinking and doing things on autopilot is super common in midlife. You might even notice yourself sounding like your mother or other family members on occasion, saying things and thinking the way that they did. It only becomes a problem when you notice that the results of this type of thinking aren’t what you want. You might be confused about it too, because you may not understand that it’s actually your thinking causing the problem. Learn more: https://suzyrosenstein.com/podcast/ep-118-catc...
EP #117: How Astrology can Help You & your Brand in Midlife with Leslie Tagorda
September 27, 2019 21:37 - 47 minutes - 41.3 MBToday is about how you can use astrology to gain important insights that could help you and your brand in midlife. My guest today is Leslie Tagorda, who calls herself a “brand navigator.” She guides brands and people from unknown to unmatched by illuminating their star-charted treasure maps (astrological natal charts). Learn more: https://suzyrosenstein.com/podcast/ep-117-how-astrology-can-help-you-your-brand-in-midlife-with-leslie-tagorda/
EP #116: 49 and Fabulous with Wiona Porath
September 19, 2019 14:49 - 33 minutes - 33.6 MBToday we’re taking a look at how you can celebrate turning 49 as a beautiful way to prepare and set the stage for celebrating your 50th birthday. My guest today is Wiona Porath, an amazing woman in the middle who is turning 50 in the near future. Wiona is rocking her 49th year ON PURPOSE. Wiona’s friend told her about her personal experience when she turned 49; that is, her friend decided to take back her life. This idea inspired Wiona. She decided to focus on the mantra “49 and fab...
EP #115: Creating a Digital Midlife Magazine with NextTribe’s CoFounder, Jeannie Ralston
September 12, 2019 12:38 - 47 minutes - 44.8 MBToday we’re taking a look at what it’s like to use your past experience to do something new like start a digital magazine for midlife women. My guest today is Jeannie Ralston of NextTribe Digital Magazine. Like most midlife women who make a big career pivot, Jeannie’s path to entrepreneurship was an interesting one. It even included some serious life on a lavender farm. Learn More: https://suzyrosenstein.com/podcast/ep-115-creating-a-digital-midlife-magazine-with-nexttribes-cofounder-jea...
EP #114: Childfree by Choice with Therese Shechter
September 05, 2019 23:26 - 43 minutes - 40.7 MBNot all women make the choice to have children. This week, we’re using a midlife lens and talking about what it’s like to be childfree by choice. My guest today is Therese Shechter. She’s a 57 year old documentary filmmaker and writer in New York City. She’s been making documentaries about ideas about womanhood that are sacred and exploring aspects of women’s lives that are rarely questioned, like motherhood. Learn more: https://suzyrosenstein.com/podcast/ep-114-childfree-by-choice-with-...
EP #113: Finally First in Midlife
August 29, 2019 14:51 - 20 minutes - 19.6 MBMidlife women often struggle with putting themselves first. It tends to become more of an issue at this stage of life; putting yourself last becomes more and more obvious and exhausting and the need to improve the situation becomes glaringly obvious. Learn what four reasons are for this to continue in many women’s lives for so long and how the Thought Model Framework can help to understand the whole dynamic. Learn more: https://suzyrosenstein.com/podcast/ep-113-finally-first-in-midlife/
EP #112: How to Find a New Job in Midlife with Danielle Bradley
August 22, 2019 22:58 - 42 minutes - 40.6 MBThere are a lot of misconceptions about what’s possible career-wise for midlife women. Fortunately, times have changed and we have an opportunity to leverage this right now to our advantage and get the type of work and career we want. Learn more: https://suzyrosenstein.com/podcast/ep-112-how-to-find-a-new-job-in-midlife-with-danielle-bradley/
EP #111: What do you Stand For in Midlife?
August 16, 2019 01:23 - 24 minutes - 22.6 MBIt’s important to figure out what you stand for, especially in midlife. It turns out that it’s relevant in all parts of your life, personally and professionally. It’s part of regret-proofing your life. When you really think about it, there are actually two parts to this equation. Learn more: https://suzyrosenstein.com/podcast/ep-111-what-do-you-stand-for-in-midlife/
EP #110: Turning 50 with Cindy Lopez
August 08, 2019 23:30 - 25 minutes - 23.5 MBTurning 50 is a different experience for everyone. Talking about it is fascinating and inspirational for this reason. My guest today is Cindy Lopez, an amazing woman in the middle who shares her experience of turning 50, what she enjoyed about planning her milestone and what her plans are now that she’s on the better side. Learn more: https://suzyrosenstein.com/podcast/ep-110-turning-50-with-cindy-lopez/
EP #109: Midlife Underwear Reboot; 2nd Anniversary Edition
August 01, 2019 20:29 - 24 minutes - 22.8 MBToday we’re talking about anniversaries and underwear! What a fun topic! This week marks an important milestone in the Women in the Middle Podcast’s history. It’s time to celebrate the 2nd Anniversary! And what a ride it’s been! Learn more: https://suzyrosenstein.com/podcast/ep-109-midlife-underwear-reboot-2nd-anniversary-edition/
EP #108: Guaranteed Success in Midlife
July 25, 2019 14:10 - 20 minutes - 19.3 MBToday we’re talking about the interesting concept guaranteed success. This idea of guaranteed success comes up a lot when you’re stuck. Like it’s the magical missing piece of desired decision making. It’s fascinating to ask yourself what you would do if you were positive you would be successful. For most people, you know exactly how to answer this question. Learn More: https://suzyrosenstein.com/podcast/ep-108-guaranteed-success-in-midlife/