Even after years of experimenting with visual, auditory, and kinesthetic
exercises to enhance my intuition, each new meditation or
focus-exercise surprises me.
Think of it like this: You went somewhere today, right? Maybe it was the
bus stop or a little cafe, maybe your own kitchen. Now, take a moment
to really reflect on that experience. Try to pick up MORE from the scene
than you did when you were there with only one purpose.
Though you interacted in that scene, your brain picked up on far more
details than what was needed to just, say, grab a cup of coffee or
purchase a ticket. Imagine stepping back into the scene and see what
else you saw, heard, smelled, or tasted. Was it a woman in a blue jacket
who looked familiar to you? The sound of shoes shuffling across the
floor, the smell of bagels, the taste of coffee in the air, or your
toothpaste?
You can do the same exact thing with imagined scenes -- a dream or a
vision. Maybe you heard a voice in a dream or saw a quick glimpse of a
house. Can you imagine it over and over again and pick up more details
about the voice or vision? Did the voice sound older or child-like? Was
it male or female? What color was the house? How many levels did it
have?
This week, we'll play with these ideas over at the Willows East Tarot and Lenormand Facebook Group.
We'd love for you to join us! I'll have some fun exercises for you to
see how you pick up your intuitive information and what the symbols you
see might mean!
